Too Easy Smoothy
Start your day or refuel after a workout with the "Too Easy Smoothy," a vibrant and nutritious blend that lives up to its name! This quick and hassle-free recipe combines the natural sweetness of a frozen banana, the antioxidant-packed punch of mixed berries, and the creaminess of unsweetened almond milk or your favorite alternative. For an extra boost, add a dollop of Greek yogurt or a touch of honey or maple syrup for a hint of natural sweetness. Ready in just 5 minutes, this versatile smoothie is perfect for busy mornings or as a refreshing afternoon pick-me-up. Packed with flavor and wholesome ingredients, it’s the ultimate go-to for a healthy treat or on-the-go breakfast!
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Recipe Information
Ingredients
- 1 whole frozen banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk (or any milk of your choice)
- 2 tablespoons Greek yogurt (optional, for creaminess)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
Instructions
Peel the frozen banana and break it into chunks for easier blending.
Add the banana chunks, frozen mixed berries, almond milk, Greek yogurt (if using), and honey or maple syrup (if desired) into a blender.
Blend on high speed until the mixture is completely smooth. If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.
Pour the smoothie into a glass and serve immediately. Enjoy your Too Easy Smoothie!
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 52.0 g | 19% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 30.9 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 498 mg | 38% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 734 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
