Nutrition Facts for Tomato treat 2

Tomato Treat 2

Image of Tomato Treat 2
Nutriscore Rating: 70/100

Savor the vibrant flavors of "Tomato Treat 2," a quick and wholesome recipe that transforms simple ingredients into a culinary delight. Featuring caramelized ripe tomatoes seared to perfection with fragrant garlic, this dish is elevated by a splash of balsamic vinegar and the fresh aroma of basil leaves. Served alongside golden slices of olive oil-drizzled crusty bread, this recipe is a perfect combination of rustic and refined. With a prep time of just 10 minutes and minimal cooking, it’s an easy yet impressive option for a light lunch, appetizer, or side dish. Optional parmesan cheese adds a savory finishing touch for those who crave a bit of indulgence. Perfect for showcasing fresh summer tomatoes, this Mediterranean-inspired recipe is a must-try for lovers of simple, flavorful cooking.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 whole ripe tomatoes
  • 3 tablespoons olive oil
  • 3 whole garlic cloves
  • 10 leaves fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon balsamic vinegar
  • 4 slices crusty bread
  • 2 tablespoons parmesan cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

1. Wash the tomatoes thoroughly and slice them into thick rounds about Β½ inch in thickness.

2

2. Peel the garlic cloves and mince them finely.

3

3. Heat 2 tablespoons of olive oil in a large skillet over medium heat.

4

4. Add the minced garlic to the skillet and sautΓ© until fragrant, about 1 minute, being careful not to let it burn.

5

5. Lay the tomato slices in the skillet in a single layer, allowing them to cook undisturbed for 3-4 minutes until they start to caramelize on one side.

6

6. Flip the tomato slices carefully and cook for another 3-4 minutes on the other side. Use a spatula to avoid breaking the slices.

7

7. Sprinkle the salt and black pepper evenly over the tomatoes while they are cooking.

8

8. Drizzle the balsamic vinegar over the tomatoes and cook for an additional 2 minutes to let the flavors meld.

9

9. Remove the skillet from the heat and transfer the cooked tomatoes to a serving plate.

10

10. Tear the fresh basil leaves and scatter them over the warm tomatoes.

11

11. Toast the crusty bread slices and drizzle the remaining 1 tablespoon of olive oil over the bread.

12

12. Serve the tomatoes alongside the toasted bread, optionally garnishing with grated parmesan cheese for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1185
cal
31.5g
protein
147.8g
carbs
54.4g
fat

Nutrition Facts

1 serving (1055.2g)
Calories
1185
% Daily Value*
Total Fat 54.4 g 70%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 4.0 g
Cholesterol 6 mg 2%
Sodium 3716 mg 162%
Total Carbohydrate 147.8 g 54%
Dietary Fiber 13.6 g 49%
Total Sugars 25.6 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 299 mg 23%
Iron 9.3 mg 52%
Potassium 2062 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
10.4%%
40.6%%
Fat: 489 cal (40.6%%)
Protein: 126 cal (10.4%%)
Carbs: 591 cal (49.0%%)