Nutrition Facts for Panzanella topped grilled portabellas
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Panzanella Topped Grilled Portabellas

Image of Panzanella Topped Grilled Portabellas
Nutriscore Rating: 74/100

Elevate your summer grilling game with these Panzanella Topped Grilled Portabellas, a vibrant twist on the classic Tuscan bread salad. Meaty portabella mushroom caps are brushed with olive oil and grilled to smoky perfection, serving as a hearty base for a fresh, colorful panzanella. Juicy cherry tomatoes, crisp cucumber, zesty red onion, and golden toasted bread come together in a tangy balsamic vinaigrette, while fragrant garlic and basil add bursts of flavor. Finished off with optional shaved Parmesan, this dish is a showstopper that combines smoky, grilled goodness with refreshing salad textures. Ready in under 40 minutes, it’s a satisfying vegetarian entrée ideal for outdoor gatherings or weeknight dinners alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Portabella mushrooms (large, stem removed)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 cup Cucumber (diced)
  • 0.5 cup Red onion (thinly sliced)
  • 2 cups Day-old crusty bread (cubed into 1-inch pieces)
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 0.5 cup Fresh basil leaves (chopped)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (optional, shaved)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or grill pan to medium heat.

2

Brush both sides of the portabella mushrooms with 2 tablespoons of olive oil and season with a pinch of salt and black pepper. Set aside.

3

Place cubed bread on a baking sheet and drizzle with 1 tablespoon of olive oil. Toss to coat, then toast in a 350°F (175°C) oven for 8-10 minutes or until golden and crispy. Alternatively, toast in a dry skillet over medium heat. Let cool slightly.

4

In a large mixing bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, toasted bread cubes, minced garlic, and fresh basil. Toss gently to mix.

5

In a small bowl, whisk together balsamic vinegar, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make a vinaigrette. Pour over the salad mixture and toss well to coat. Let the flavors meld as you prepare the mushrooms.

6

Place prepared portabella mushrooms gill-side down on the preheated grill. Cook for 5-7 minutes, then flip and cook gill-side up for another 5-7 minutes, or until tender and slightly charred. Remove from grill.

7

To serve, place each grilled mushroom gill-side up on a plate. Spoon a generous amount of the panzanella salad onto each mushroom cap.

8

Optional: Top with shaved Parmesan cheese for garnish.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
383
cal
11.6g
protein
48.3g
carbs
17.4g
fat

Nutrition Facts

1 serving (305.8g)
Calories
383
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 685 mg 30%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 4.9 g 17%
Total Sugars 8.3 g
Protein 11.6 g 23%
Vitamin D 0.2 mcg 1%
Calcium 122 mg 9%
Iron 2.4 mg 14%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
11.8%%
39.4%%
Fat: 622 cal (39.4%%)
Protein: 186 cal (11.8%%)
Carbs: 770 cal (48.8%%)