Nutrition Facts for Panzanella topped grilled portabellas

Panzanella Topped Grilled Portabellas

Image of Panzanella Topped Grilled Portabellas
Nutriscore Rating: 74/100

Elevate your summer grilling game with these Panzanella Topped Grilled Portabellas, a vibrant twist on the classic Tuscan bread salad. Meaty portabella mushroom caps are brushed with olive oil and grilled to smoky perfection, serving as a hearty base for a fresh, colorful panzanella. Juicy cherry tomatoes, crisp cucumber, zesty red onion, and golden toasted bread come together in a tangy balsamic vinaigrette, while fragrant garlic and basil add bursts of flavor. Finished off with optional shaved Parmesan, this dish is a showstopper that combines smoky, grilled goodness with refreshing salad textures. Ready in under 40 minutes, it’s a satisfying vegetarian entrΓ©e ideal for outdoor gatherings or weeknight dinners alike.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Portabella mushrooms (large, stem removed)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 cup Cucumber (diced)
  • 0.5 cup Red onion (thinly sliced)
  • 2 cups Day-old crusty bread (cubed into 1-inch pieces)
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 0.5 cup Fresh basil leaves (chopped)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (optional, shaved)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill or grill pan to medium heat.

2

Brush both sides of the portabella mushrooms with 2 tablespoons of olive oil and season with a pinch of salt and black pepper. Set aside.

3

Place cubed bread on a baking sheet and drizzle with 1 tablespoon of olive oil. Toss to coat, then toast in a 350Β°F (175Β°C) oven for 8-10 minutes or until golden and crispy. Alternatively, toast in a dry skillet over medium heat. Let cool slightly.

4

In a large mixing bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, toasted bread cubes, minced garlic, and fresh basil. Toss gently to mix.

5

In a small bowl, whisk together balsamic vinegar, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make a vinaigrette. Pour over the salad mixture and toss well to coat. Let the flavors meld as you prepare the mushrooms.

6

Place prepared portabella mushrooms gill-side down on the preheated grill. Cook for 5-7 minutes, then flip and cook gill-side up for another 5-7 minutes, or until tender and slightly charred. Remove from grill.

7

To serve, place each grilled mushroom gill-side up on a plate. Spoon a generous amount of the panzanella salad onto each mushroom cap.

8

Optional: Top with shaved Parmesan cheese for garnish.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1821
cal
69.0g
protein
207.1g
carbs
85.1g
fat

Nutrition Facts

1 serving (1597.0g)
Calories
1821
% Daily Value*
Total Fat 85.1 g 109%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 5.3 g
Cholesterol 48 mg 16%
Sodium 3643 mg 158%
Total Carbohydrate 207.1 g 75%
Dietary Fiber 22.6 g 81%
Total Sugars 38.1 g
Protein 69.0 g 138%
Vitamin D 1.3 mcg 6%
Calcium 1109 mg 85%
Iron 11.2 mg 62%
Potassium 3160 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
14.8%%
41.0%%
Fat: 765 cal (41.0%%)
Protein: 276 cal (14.8%%)
Carbs: 828 cal (44.3%%)