Nutrition Facts for Olive oil and balsamic bread dip

Olive Oil and Balsamic Bread Dip

Image of Olive Oil and Balsamic Bread Dip
Nutriscore Rating: 62/100

Transform your appetizer game with this quick and flavorful Olive Oil and Balsamic Bread Dip—a perfect combination of rich extra-virgin olive oil and tangy balsamic vinegar, enhanced with fragrant herbs like oregano and basil. This effortless dip features a touch of minced garlic, a kick of crushed red pepper flakes, and optional Parmesan cheese for added umami, making it an irresistible pairing for warm, crusty bread. Ready in just 5 minutes with no cooking required, this elegant yet simple recipe is ideal for entertaining, a cozy night in, or as a starter for your favorite Italian meal. Elevate your dipping experience with this versatile and crowd-pleasing creation!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 clove Garlic, minced
  • 0.5 teaspoons Dried oregano
  • 0.5 teaspoons Dried basil
  • 0.25 teaspoons Crushed red pepper flakes
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
  • 1 tablespoon Grated Parmesan cheese (optional)
  • 1 loaf Crusty bread (for dipping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small shallow dish or plate, pour the extra-virgin olive oil into an even layer.

2

Drizzle the balsamic vinegar over the olive oil, allowing some areas to combine and swirl together.

3

Sprinkle the minced garlic evenly over the oil and vinegar.

4

Add the dried oregano, dried basil, and crushed red pepper flakes across the surface.

5

Season with salt and freshly ground black pepper to taste.

6

If using, sprinkle the grated Parmesan cheese over the mix to add extra flavor and texture.

7

Gently swirl the mixture with a fork or a small spoon, just enough to combine but not fully emulsify the oil and vinegar.

8

Serve immediately with slices of crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
1573
cal
34.4g
protein
207.5g
carbs
67.5g
fat

Nutrition Facts

1 serving (496.8g)
Calories
1573
% Daily Value*
Total Fat 67.5 g 87%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 2676 mg 116%
Total Carbohydrate 207.5 g 75%
Dietary Fiber 8.5 g 30%
Total Sugars 12.8 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 10.5 mg 58%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
8.7%%
38.6%%
Fat: 607 cal (38.6%%)
Protein: 137 cal (8.7%%)
Carbs: 830 cal (52.7%%)