Nutrition Facts for Toasted sunny side up egg and cheese sandwiches

Toasted Sunny Side Up Egg and Cheese Sandwiches

Image of Toasted Sunny Side Up Egg and Cheese Sandwiches
Nutriscore Rating: 47/100

Elevate your breakfast game with these irresistible Toasted Sunny Side Up Egg and Cheese Sandwiches—ready in just 15 minutes! Perfectly crisped golden bread surrounds layers of gooey melted cheddar cheese and silky sunny side up eggs, seasoned simply with a hint of salt and black pepper for classic flavor. The buttery, toasted exterior pairs beautifully with the runny yolks and molten cheese, creating a heavenly bite every time. This quick and satisfying recipe is ideal for busy mornings or a cozy brunch at home. Pair it with fresh fruit or a hot cup of coffee for the perfect start to your day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Bread slices
  • 2 large Eggs
  • 4 slices Cheddar cheese
  • 2 tablespoons Butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

2

Crack the eggs into the skillet and season with a pinch of salt and black pepper. Let the eggs cook until the whites are set but the yolks remain runny, about 2-3 minutes. Carefully transfer the sunny side up eggs to a plate and set aside.

3

Butter one side of each bread slice using 1 tablespoon of butter per 2 slices. Place them butter-side down on a clean surface.

4

Layer one slice of cheddar cheese on two of the bread slices (the unbuttered side), and then gently place a cooked sunny side up egg on top of each cheese slice. Top the eggs with another slice of cheddar cheese.

5

Cover the sandwiches with the remaining bread slices, butter-side facing outwards.

6

Heat a skillet or griddle over medium heat. Place the sandwiches onto the skillet and cook for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden and crispy and the cheese has melted.

7

Remove the sandwiches from the skillet, let them cool slightly, and then slice in half. Serve warm for a gooey, flavorful bite!

Cooking Tip: Take your time with each step for the best results!
1174
cal
44.1g
protein
69.1g
carbs
78.3g
fat

Nutrition Facts

1 serving (368.1g)
Calories
1174
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 2.0 g
Cholesterol 517 mg 172%
Sodium 2232 mg 97%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 3.9 g 14%
Total Sugars 8.0 g
Protein 44.1 g 88%
Vitamin D 2.2 mcg 11%
Calcium 614 mg 47%
Iron 5.8 mg 32%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
15.2%%
60.9%%
Fat: 704 cal (60.9%%)
Protein: 176 cal (15.2%%)
Carbs: 276 cal (23.9%%)