Nutrition Facts for Special green bean casserole
Blog Research API Download App

Special Green Bean Casserole

Image of Special Green Bean Casserole
Nutriscore Rating: 60/100

Elevate your holiday table with this irresistible Special Green Bean Casserole—a gourmet twist on a classic comfort food. Featuring tender, blanched fresh green beans coated in a luxuriously creamy, homemade mushroom sauce, this dish is seasoned to perfection with a hint of nutmeg and melted cheddar cheese. Topped with a golden layer of crispy fried onions and lightly toasted bread crumbs, this casserole delivers a delightful medley of textures in every bite. Perfect as a side dish for Thanksgiving or any family gathering, this easy-to-follow recipe is sure to become a crowd-pleasing favorite. With its balance of freshness and indulgence, this green bean casserole is the ultimate addition to your holiday feast.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound fresh green beans
  • 2 tablespoons unsalted butter
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 8 ounces, sliced button mushrooms
  • 2 tablespoons all-purpose flour
  • 1 cup chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg
  • 1 cup shredded cheddar cheese
  • 0.75 cup bread crumbs
  • 1 cup crispy fried onions
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil and blanch the green beans for 3-4 minutes until tender but still crisp. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute.

4

Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they release their moisture and start to brown.

5

Sprinkle the flour over the mushroom mixture and stir well to coat evenly. Cook for 1-2 minutes to eliminate the raw taste of the flour.

6

Gradually pour in the chicken or vegetable broth while stirring continuously until smooth. Add the heavy cream and stir to combine.

7

Season the mixture with salt, black pepper, and nutmeg. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

8

Remove the skillet from heat and stir in the shredded cheddar cheese until melted and fully incorporated.

9

In a large mixing bowl, combine the green beans and the creamy mushroom sauce. Mix until the green beans are fully coated.

10

Transfer the mixture to a greased 9x13-inch baking dish, spreading it out evenly.

11

In a small bowl, mix the bread crumbs with olive oil to lightly coat them. Sprinkle the bread crumbs evenly over the casserole.

12

Top the casserole with crispy fried onions.

13

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling along the edges.

14

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
633
cal
13.1g
protein
39.6g
carbs
46.7g
fat

Nutrition Facts

1 serving (297.4g)
Calories
633
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 863 mg 38%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 5.1 g 18%
Total Sugars 8.0 g
Protein 13.1 g 26%
Vitamin D 0.1 mcg 1%
Calcium 229 mg 18%
Iron 2.1 mg 12%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
8.4%%
66.6%%
Fat: 2524 cal (66.6%%)
Protein: 316 cal (8.4%%)
Carbs: 951 cal (25.1%%)