Nutrition Facts for Toasted bagel topped with fresh strawberries kiwi and bananas

Toasted Bagel Topped with Fresh Strawberries Kiwi and Bananas

Image of Toasted Bagel Topped with Fresh Strawberries Kiwi and Bananas
Nutriscore Rating: 68/100

Start your morning on a vibrant note with this Toasted Bagel Topped with Fresh Strawberries, Kiwi, and Bananas—a delightful fusion of creamy, sweet, and tangy flavors. Featuring golden-toasted bagels spread with a luscious layer of cream cheese and topped with a rainbow of juicy strawberries, refreshing kiwi slices, and naturally sweet banana coins, this simple yet elegant recipe is packed with both flavor and nutrition. A drizzle of honey adds a touch of indulgence, while optional mint leaves provide a fragrant garnish. Ready in just 15 minutes, this quick and wholesome breakfast or snack is perfect for busy mornings or a leisurely weekend treat. Serve it fresh to savor its vibrant colors and textures, and enjoy a healthy yet satisfying start to your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 whole Bagel
  • 4 tablespoons Cream cheese
  • 4 pieces Fresh strawberries
  • 1 piece Kiwi
  • 1 piece Banana
  • 1 tablespoon Honey (optional)
  • 2 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the bagels in half and toast them until golden brown. Set aside.

2

While the bagels are toasting, prepare the fruit. Slice the strawberries into thin slices, peel and slice the kiwi into thin rounds, and cut the banana into thin coins.

3

Once the bagels are toasted, spread 1 tablespoon of cream cheese evenly over each half.

4

Top each cream cheese-covered bagel half with an assortment of the sliced strawberries, kiwi, and banana. Arrange them neatly for a colorful and appetizing presentation.

5

Drizzle a small amount of honey over the fruit-topped bagels, if desired.

6

Garnish with fresh mint leaves for a pop of color and added freshness, if using.

7

Serve immediately and enjoy your fresh and flavorful bagel creation!

Cooking Tip: Take your time with each step for the best results!
956
cal
26.4g
protein
161.1g
carbs
24.7g
fat

Nutrition Facts

1 serving (523.0g)
Calories
956
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 2.8 g
Cholesterol 61 mg 20%
Sodium 1068 mg 46%
Total Carbohydrate 161.1 g 59%
Dietary Fiber 13.2 g 47%
Total Sugars 60.8 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 6.3 mg 35%
Potassium 879 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.3%%
10.9%%
22.9%%
Fat: 222 cal (22.9%%)
Protein: 105 cal (10.9%%)
Carbs: 644 cal (66.3%%)