Toasted Bagel Topped with Fresh Strawberries Kiwi and Bananas
Start your morning on a vibrant note with this Toasted Bagel Topped with Fresh Strawberries, Kiwi, and Bananas—a delightful fusion of creamy, sweet, and tangy flavors. Featuring golden-toasted bagels spread with a luscious layer of cream cheese and topped with a rainbow of juicy strawberries, refreshing kiwi slices, and naturally sweet banana coins, this simple yet elegant recipe is packed with both flavor and nutrition. A drizzle of honey adds a touch of indulgence, while optional mint leaves provide a fragrant garnish. Ready in just 15 minutes, this quick and wholesome breakfast or snack is perfect for busy mornings or a leisurely weekend treat. Serve it fresh to savor its vibrant colors and textures, and enjoy a healthy yet satisfying start to your day!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 whole Bagel
- 4 tablespoons Cream cheese
- 4 pieces Fresh strawberries
- 1 piece Kiwi
- 1 piece Banana
- 1 tablespoon Honey (optional)
- 2 leaves Mint leaves (optional, for garnish)
Instructions
Slice the bagels in half and toast them until golden brown. Set aside.
While the bagels are toasting, prepare the fruit. Slice the strawberries into thin slices, peel and slice the kiwi into thin rounds, and cut the banana into thin coins.
Once the bagels are toasted, spread 1 tablespoon of cream cheese evenly over each half.
Top each cream cheese-covered bagel half with an assortment of the sliced strawberries, kiwi, and banana. Arrange them neatly for a colorful and appetizing presentation.
Drizzle a small amount of honey over the fruit-topped bagels, if desired.
Garnish with fresh mint leaves for a pop of color and added freshness, if using.
Serve immediately and enjoy your fresh and flavorful bagel creation!
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 79.6 g | 29% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 27.5 g | ||
| Protein | 13.2 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 566 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
