Nutrition Facts for Tiki shake
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Tiki Shake

Image of Tiki Shake
Nutriscore Rating: 66/100

Transport your taste buds to a tropical paradise with this irresistibly creamy Tiki Shake! Bursting with the vibrant flavors of pineapple, banana, and zesty orange juice, this luscious treat is perfectly balanced by the richness of vanilla ice cream and velvety coconut milk. A quick whirl in the blender creates a frosty, smooth texture that’s irresistible on a warm day. Customize your shake with a drizzle of honey for added sweetness, and elevate the presentation with optional garnishes like whipped cream, toasted coconut flakes, and a maraschino cherry. Ready in just 10 minutes, this tropical milkshake is your go-to recipe for indulgent summer vibes or a fun, island-inspired dessertβ€”all in the comfort of your own kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup pineapple chunks (fresh or canned)
  • 1 medium ripe banana
  • 2 cups vanilla ice cream
  • 1 cup coconut milk
  • 0.5 cup orange juice
  • 1 tablespoon honey (optional, for sweetness)
  • 4 pieces ice cubes
  • 0.5 cup whipped cream (optional, for garnish)
  • 2 tablespoons toasted coconut flakes (optional, for garnish)
  • 1 piece maraschino cherry (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the pineapple chunks, banana, vanilla ice cream, coconut milk, orange juice, and honey into a blender.

2

Add the ice cubes for a frosty texture.

3

Blend on high speed until smooth and creamy, about 1–2 minutes.

4

Taste and adjust sweetness by adding additional honey if needed.

5

Pour the tiki shake into two tall glasses.

6

Top with whipped cream, toasted coconut flakes, and a maraschino cherry, if desired.

7

Serve immediately with a straw and enjoy your tropical treat!

⚑
Cooking Tip: Take your time with each step for the best results!
594
cal
7.0g
protein
95.9g
carbs
23.2g
fat

Nutrition Facts

1 serving (538.9g)
Calories
594
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 138 mg 6%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 4.8 g 17%
Total Sugars 74.9 g
Protein 7.0 g 14%
Vitamin D 0.1 mcg 1%
Calcium 206 mg 16%
Iron 1.1 mg 6%
Potassium 885 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
4.5%%
33.7%%
Fat: 416 cal (33.7%%)
Protein: 55 cal (4.5%%)
Carbs: 766 cal (61.9%%)