Nutrition Facts for Throw it together meatloaf

Throw It Together Meatloaf

Image of Throw It Together Meatloaf
Nutriscore Rating: 59/100

Quick, hearty, and utterly satisfying, this "Throw It Together Meatloaf" is the ultimate comfort food for busy weeknights. Packed with classic flavors, this easy meatloaf recipe combines ground beef, tender breadcrumbs, a hint of Worcestershire sauce, and a savory-sweet glaze of ketchup, brown sugar, and mustard for the perfect finishing touch. Ready in just 15 minutes of prep time, this versatile recipe is baked to juicy perfection in under an hour, making it a go-to for feeding the whole family. Serve it alongside creamy mashed potatoes or a crisp green salad for a meal that feels both nostalgic and effortless. Whether you’re a beginner in the kitchen or just looking for a foolproof dinner idea, this one-pan wonder is sure to become a favorite. Perfect for "easy meatloaf recipes," "simple comfort food," and "classic family dinners."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 lbs ground beef (80/20)
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 0.5 cup ketchup
  • 1 medium onion, finely chopped
  • 1 large egg
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tbsp Worcestershire sauce
  • 0.25 cup ketchup (for topping)
  • 2 tbsp brown sugar (for topping)
  • 1 tsp yellow mustard (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, ketchup, chopped onion, egg, salt, black pepper, garlic powder, and Worcestershire sauce. Mix everything together thoroughly using your hands or a wooden spoon until well combined.

3

Transfer the meat mixture to the prepared baking sheet or loaf pan. Shape it into a loaf if using a baking sheet.

4

In a small bowl, whisk together the ketchup, brown sugar, and yellow mustard for the topping. Spread this mixture evenly over the top of the meatloaf.

5

Place the meatloaf in the oven and bake for 60 minutes, or until the internal temperature reaches 160Β°F (71Β°C) when checked with a meat thermometer.

6

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing. This helps ensure it stays moist and holds its shape.

7

Serve slices of the meatloaf warm with your favorite sides like mashed potatoes, green beans, or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3212
cal
181.1g
protein
175.0g
carbs
201.1g
fat

Nutrition Facts

1 serving (1536.0g)
Calories
3212
% Daily Value*
Total Fat 201.1 g 258%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 2.0 g
Cholesterol 873 mg 291%
Sodium 6207 mg 270%
Total Carbohydrate 175.0 g 64%
Dietary Fiber 6.7 g 24%
Total Sugars 78.9 g
Protein 181.1 g 362%
Vitamin D 4.1 mcg 20%
Calcium 454 mg 35%
Iron 25.6 mg 142%
Potassium 3021 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
22.4%%
56.0%%
Fat: 1809 cal (56.0%%)
Protein: 724 cal (22.4%%)
Carbs: 700 cal (21.6%%)