31st Year Meatloaf
Celebrate comfort food at its finest with the nostalgic flair of "31st Year Meatloaf," a recipe perfected over decades for irresistibly tender, flavorful results. This hearty dish combines a savory blend of ground beef and pork with aromatic ingredients like finely chopped onion, minced garlic, and a touch of fresh parsley for a burst of freshness. The secret to its melt-in-your-mouth texture lies in the breadcrumb-and-milk panade, while a sweet and tangy glaze of ketchup, brown sugar, and mustard creates a caramelized topping you'll crave. With only 20 minutes of prep time and perfectly balanced seasoning from Worcestershire sauce, paprika, and black pepper, this classic meatloaf is an easy, satisfying choice for weeknight dinners or special gatherings. Serve it with creamy mashed potatoes and roasted vegetables for the ultimate crowd-pleasing comfort meal. Perfectly simple yet packed with flavor, this timeless recipe is sure to become a staple in your rotation!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 pounds ground beef (80/20)
- 0.5 pounds ground pork
- 1 large yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 cup breadcrumbs
- 0.5 cups milk
- 2 large eggs
- 0.25 cups ketchup
- 1 tablespoon Worcestershire sauce
- 2 tablespoons fresh parsley, chopped
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 0.5 teaspoons paprika
- 2 tablespoons brown sugar
- 0.25 cup additional ketchup (for glaze)
- 1 tablespoon yellow mustard
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or a baking sheet lined with parchment paper.
In a small bowl, combine the breadcrumbs and milk. Let them sit for about 5 minutes to soften and form a panade.
In a large mixing bowl, combine the ground beef, ground pork, chopped onion, minced garlic, soaked breadcrumbs, eggs, ketchup, Worcestershire sauce, parsley, salt, pepper, and paprika.
Using clean hands or a sturdy spatula, mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.
Transfer the meat mixture to the prepared loaf pan or shape it into a freeform loaf on the baking sheet. Smooth the top with a spatula.
In a small bowl, mix together the brown sugar, additional ketchup, and mustard to create the glaze.
Spread the glaze evenly over the top of the meatloaf.
Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 160°F (71°C) in the center.
Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing to allow the juices to redistribute.
Slice the meatloaf and serve warm. Pair it with mashed potatoes, green beans, or your favorite side dishes for a hearty meal.
Nutrition Facts
Calories |
637 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 198 mg | 66% | |
| Sodium | 962 mg | 42% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 11.9 g | ||
| Protein | 37.4 g | 75% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 86 mg | 7% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 675 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
