Nutrition Facts for Three step pineapple casserole

Three Step Pineapple Casserole

Image of Three Step Pineapple Casserole
Nutriscore Rating: 50/100

Sweet, savory, and delightfully simple, this Three Step Pineapple Casserole is a Southern-inspired side dish that’s perfect for holidays or any special gathering. Combining the tangy sweetness of pineapple chunks with the creaminess of sharp cheddar cheese, this dish is topped with a crispy, buttery Ritz cracker crust for a satisfying crunch in every bite. With just 10 minutes of prep time and a handful of pantry staples like canned pineapple, sugar, and all-purpose flour, this crowd-pleaser comes together effortlessly. Whether you’re serving it alongside ham, chicken, or as a standalone treat, this quick and easy casserole is sure to steal the spotlight at your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 20 oz canned pineapple chunks (in juice)
  • 3 tablespoons granulated sugar
  • 2 tablespoons all-purpose flour
  • 1.5 cups sharp cheddar cheese, shredded
  • 1 stick butter, melted
  • 1 cup Ritz crackers, crushed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

3 steps
1

Preheat your oven to 350°F (175°C). Drain the canned pineapple chunks, reserving 2 tablespoons of the juice, and set aside.

2

In a medium bowl, whisk together the sugar, flour, and reserved pineapple juice until smooth. Add the drained pineapple chunks and shredded cheese to the bowl. Mix gently to combine, ensuring the pineapple is evenly coated. Transfer the mixture into a greased 8x8-inch casserole dish and spread it out evenly.

3

In a small bowl, combine the melted butter and crushed Ritz crackers until the mixture resembles a crumbly topping. Sprinkle the buttery cracker mixture evenly over the top of the pineapple mixture. Bake in the preheated oven for 25-30 minutes or until the topping is golden brown and bubbly. Let cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
3122
cal
63.2g
protein
294.6g
carbs
196.5g
fat

Nutrition Facts

1 serving (1150.9g)
Calories
3122
% Daily Value*
Total Fat 196.5 g 252%
Saturated Fat 110.9 g 554%
Polyunsaturated Fat 0.0 g
Cholesterol 428 mg 143%
Sodium 2858 mg 124%
Total Carbohydrate 294.6 g 107%
Dietary Fiber 6.5 g 23%
Total Sugars 119.1 g
Protein 63.2 g 126%
Vitamin D 2.3 mcg 11%
Calcium 1287 mg 99%
Iron 8.1 mg 45%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
7.9%%
55.3%%
Fat: 1768 cal (55.3%%)
Protein: 252 cal (7.9%%)
Carbs: 1178 cal (36.8%%)