Nutrition Facts for The ultimate pb j sandwich

The Ultimate Pb J Sandwich

Image of The Ultimate Pb J Sandwich
Nutriscore Rating: 59/100

Elevate your lunch game with The Ultimate PB&J Sandwich! This modern take on the classic peanut butter and jelly combines creamy or crunchy peanut butter with your favorite fruit preserves, all nestled between two slices of bread. For an indulgent twist, toast the bread to golden perfection with a hint of butter, adding irresistible flavor and crunch. Customize your creation with a sprinkle of crushed nuts or granola for added texture and a gourmet feel. Ready in just 10 minutes, this easy, versatile recipe is perfect for a quick snack or satisfying lunch. Whether you’re a traditionalist or looking to add a new spin, this PB&J is guaranteed to delight your taste buds!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 slices bread (sliced, your choice of type)
  • 2 tablespoons creamy or crunchy peanut butter
  • 2 tablespoons fruit preserves or jelly (your choice of flavor)
  • 1 teaspoon butter (optional, for toasting)
  • 1 tablespoon crushed nuts or granola (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

If desired, lightly toast the 2 slices of bread. For an extra crispy and buttery touch, spread 1 teaspoon of butter on each slice and toast in a pan over medium heat until golden.

2

Spread 2 tablespoons of peanut butter evenly on one slice of bread.

3

Spread 2 tablespoons of fruit preserves or jelly evenly on the other slice of bread.

4

If you want an extra layer of crunch, sprinkle 1 tablespoon of crushed nuts or granola over the peanut butter.

5

Carefully place the jelly-covered slice of bread on top of the peanut butter-covered slice, ensuring the spreads align to avoid mess.

6

Press down gently, slice the sandwich in half diagonally or horizontally if preferred, and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
509
cal
14.0g
protein
69.1g
carbs
21.8g
fat

Nutrition Facts

1 serving (146.7g)
Calories
509
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 559 mg 24%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 4.2 g 15%
Total Sugars 24.0 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 2.2 mg 12%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
10.6%%
37.1%%
Fat: 196 cal (37.1%%)
Protein: 56 cal (10.6%%)
Carbs: 276 cal (52.3%%)