Tex Mex Dip Aka Seven Layer Dip
Dive into the ultimate party pleaser with this Tex Mex Dip, also known as Seven Layer Dip, a vibrant, crowd-pleasing appetizer that’s as easy to assemble as it is delicious. Perfect for game days, potlucks, or any festive gathering, this no-cook recipe features seven bold and flavorful layers: seasoned refried beans, creamy guacamole, tangy sour cream, shredded cheddar cheese, juicy diced tomatoes, briny black olives, and fresh green onions. Each layer brings a unique texture and flavor that pairs perfectly with crispy tortilla chips, creating a dip that's irresistible. With just 15 minutes of prep time and a medley of Tex-Mex-inspired ingredients, this layered dip is a guaranteed hit that will have everyone coming back for more!
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Recipe Information
Ingredients
- 16 oz Refried beans
- 1 packet Taco seasoning
- 1.5 cups Guacamole
- 1.5 cups Sour cream
- 1 cup Shredded cheddar cheese
- 1 cup Diced tomatoes
- 0.5 cup Sliced black olives
- 0.5 cup Chopped green onions
- 1 bag Tortilla chips
Instructions
In a medium-sized bowl, mix the refried beans with the taco seasoning until well combined.
Spread the seasoned refried beans evenly across the bottom of a 9x13-inch serving dish or deep platter.
Layer the guacamole evenly over the refried beans, spreading carefully with a spoon or spatula.
Add the sour cream as the next layer, spreading it evenly over the guacamole.
Sprinkle the shredded cheddar cheese evenly across the top of the sour cream layer.
Distribute the diced tomatoes evenly as the next layer.
Scatter the sliced black olives across the top of the tomatoes.
Finish by sprinkling the chopped green onions over the top as a garnish.
Serve immediately with tortilla chips or cover and refrigerate until ready to serve.
Nutrition Facts
Calories |
3791 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 285.6 g | 366% | |
| Saturated Fat | 97.6 g | 488% | |
| Polyunsaturated Fat | 35.3 g | ||
| Cholesterol | 294 mg | 98% | |
| Sodium | 9860 mg | 429% | |
| Total Carbohydrate | 264.8 g | 96% | |
| Dietary Fiber | 47.5 g | 170% | |
| Total Sugars | 34.9 g | ||
| Protein | 90.7 g | 181% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1839 mg | 141% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 4205 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
