Nutrition Facts for Tequila sunrise smoothie alcoholic
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Tequila Sunrise Smoothie Alcoholic

Image of Tequila Sunrise Smoothie Alcoholic
Nutriscore Rating: 73/100

Cool down and brighten your day with a vibrant Tequila Sunrise Smoothie—an irresistible alcoholic twist on the classic sunrise cocktail. This tropical treat blends sweet orange juice, frozen mango chunks, and smooth tequila into a creamy, refreshing base, while a drizzle of grenadine syrup adds the iconic sunrise effect with a pop of crimson color. Ready in just 10 minutes, this summer-ready smoothie is perfect for savoring poolside or impressing guests at your next gathering. Garnished with fresh pineapple slices and maraschino cherries, each glass offers a refreshing burst of fruity flavors with a boozy kick. Serve with a straw and sip your way to paradise!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Orange juice
  • 1 cup Frozen mango chunks
  • 2 ounces Tequila
  • 1 tablespoon Grenadine syrup
  • 1 cup Ice cubes
  • 2 slices Fresh pineapple slices (optional, for garnish)
  • 2 pieces Maraschino cherries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a blender, combine the orange juice, frozen mango chunks, tequila, and ice cubes. Blend until smooth and creamy, ensuring there are no large ice chunks remaining.

2

Pour the mango-tequila mixture into two serving glasses, filling them about three-quarters full.

3

Carefully pour the grenadine syrup into each glass by gently drizzling it along the inside edge of the glass. This will create the iconic 'sunrise' effect as the grenadine settles at the bottom.

4

Optional: Garnish each glass with a fresh pineapple slice and a maraschino cherry for an extra tropical touch.

5

Serve immediately with a straw and enjoy the fruity, boozy delight!

Cooking Tip: Take your time with each step for the best results!
510
cal
5.0g
protein
93.7g
carbs
1.2g
fat

Nutrition Facts

1 serving (987.5g)
Calories
510
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 5.4 g 19%
Total Sugars 78.3 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.5 mg 8%
Potassium 1172 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.4%%
4.9%%
2.7%%
Fat: 10 cal (2.7%%)
Protein: 20 cal (4.9%%)
Carbs: 374 cal (92.4%%)