Nutrition Facts for Tequila lime grilled chicken breasts
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Tequila Lime Grilled Chicken Breasts

Image of Tequila Lime Grilled Chicken Breasts
Nutriscore Rating: 72/100

Fire up your grill and get ready for a flavor-packed fiesta with Tequila Lime Grilled Chicken Breasts! This zesty recipe combines tender, juicy chicken marinated in a vibrant blend of tequila, fresh lime juice, honey, and bold spices like cumin and chili powder. The marinade not only infuses the chicken with irresistible smoky-citrus notes but also ensures it stays moist and flavorful. Quick to prepare and perfect for grilling, this dish is ideal for summer barbecues or weeknight dinners. Serve these grilled chicken breasts with a sprinkle of fresh cilantro and a squeeze of lime for a refreshing finish. Pair with grilled veggies, rice, or a crisp salad for a complete meal that’s a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless skinless chicken breasts
  • 1/4 cup Tequila
  • 1/4 cup Fresh lime juice
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 3 individual Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional for garnish)
  • 4 pieces Lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together tequila, fresh lime juice, olive oil, honey, minced garlic, ground cumin, chili powder, salt, and black pepper to make the marinade.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or up to 8 hours for maximum flavor. Flip the chicken occasionally to distribute the marinade evenly.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade and shake off any excess liquid. Discard any remaining marinade.

6

Grill the chicken breasts for 6 to 7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C) and the chicken is fully cooked. Adjust time as needed depending on the thickness of the chicken.

7

Remove the chicken from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

8

Garnish the grilled chicken with fresh chopped cilantro, if desired, and serve with lime wedges for an extra burst of citrus flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
302
cal
31.4g
protein
12.5g
carbs
10.5g
fat

Nutrition Facts

1 serving (209.1g)
Calories
302
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 573 mg 25%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 5.9 g
Protein 31.4 g 63%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 1.7 mg 9%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
46.4%%
35.0%%
Fat: 378 cal (35.0%%)
Protein: 502 cal (46.4%%)
Carbs: 200 cal (18.5%%)