Nutrition Facts for Chicken breasts with attitude

Chicken Breasts with Attitude

Image of Chicken Breasts with Attitude
Nutriscore Rating: 71/100

Add bold flavors to your dinner table with 'Chicken Breasts with Attitude'—a tantalizing recipe that transforms simple chicken into a flavor-packed main course. Marinated in a zesty blend of olive oil, fresh lime juice, honey, garlic, and bold spices like chipotle chili powder, smoked paprika, and ground cumin, these juicy chicken breasts deliver a smoky, tangy, and slightly sweet kick with every bite. Perfectly grilled to golden perfection, they're finished with a sprinkle of fresh cilantro and a squeeze of lime for a refreshing twist. Ready in just 35 minutes (including a quick prep and cooking time), this versatile dish is perfect for busy weeknights or a weekend barbecue. Pair with rice, a crisp salad, or roasted veggies for a complete, mouthwatering meal the whole family will love. Don't miss this crowd-pleaser for lovers of bold, smoky flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 3 cloves garlic, minced
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons cilantro, chopped (optional, for garnish)
  • 4 pieces lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing the marinade. In a small mixing bowl, whisk together the olive oil, lime juice, honey, minced garlic, chipotle chili powder, smoked paprika, ground cumin, salt, and black pepper until well combined.

2

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish with plastic wrap. Let the chicken marinate for at least 30 minutes in the refrigerator, or up to 4 hours for a more intense flavor.

3

Preheat your grill, grill pan, or a large skillet over medium-high heat. Lightly oil the grates or pan to prevent sticking.

4

Remove the chicken from the marinade and shake off any excess. Discard the used marinade for food safety.

5

Cook the chicken breasts for 6–8 minutes per side, depending on their thickness, or until the internal temperature reaches 165°F (74°C). Avoid overcooking to ensure the chicken remains juicy.

6

Once cooked, remove the chicken from the heat and let it rest for 5 minutes to allow the juices to redistribute.

7

Serve the chicken breasts hot, garnished with chopped cilantro and lime wedges on the side for an extra zesty kick. Pair with your favorite sides like rice, salad, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1706
cal
218.9g
protein
51.1g
carbs
68.1g
fat

Nutrition Facts

1 serving (1082.5g)
Calories
1706
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 592 mg 197%
Sodium 3026 mg 132%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 9.3 g 33%
Total Sugars 21.9 g
Protein 218.9 g 438%
Vitamin D 0.2 mcg 1%
Calcium 206 mg 16%
Iron 10.5 mg 58%
Potassium 2224 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
51.7%%
36.2%%
Fat: 612 cal (36.2%%)
Protein: 875 cal (51.7%%)
Carbs: 204 cal (12.1%%)