Ten Can Soup
Warm, hearty, and irresistibly easy to make, Ten Can Soup is the ultimate comfort dish for busy weeknights or laid-back weekends. This recipe brings together ten pantry staples, from canned chili and Rotel tomatoes with green chilies to a vibrant mix of beans, corn, and optional mushrooms, creating a one-pot wonder that’s ready in just 30 minutes. Perfect for feeding a crowd, this soup delivers bold flavors without the fuss—simply open, combine, and simmer! Serve it steaming hot with your favorite toppings like shredded cheese, sour cream, or fresh cilantro, and pair with crusty bread or tortilla chips for a satisfying, no-hassle meal. Packed with protein, fiber, and a touch of spice, Ten Can Soup is a delicious solution for quick dinners or meal prep.
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Recipe Information
Ingredients
- 1 can (15 oz) canned chili with beans
- 1 can (14.5 oz) canned diced tomatoes
- 1 can (15 oz) canned whole kernel corn
- 1 can (15 oz) canned pinto beans
- 1 can (15 oz) canned black beans
- 1 can (15 oz) canned kidney beans
- 1 can (10 oz) canned Rotel tomatoes with green chilies
- 1 can (8 oz) canned tomato sauce
- 1 can (14.5 oz) canned chicken broth
- 1 can (4 oz) canned sliced mushrooms (optional)
Instructions
Open all 10 cans and drain the liquid from the corn, pinto beans, black beans, kidney beans, and mushrooms (if using). Do not drain the liquid from the chili, diced tomatoes, Rotel tomatoes, or chicken broth.
In a large stockpot or Dutch oven, combine all the contents of the cans.
Stir the ingredients together gently to combine and distribute evenly.
Place the pot over medium heat and bring the mixture to a simmer, stirring occasionally.
Continue to simmer for about 20-25 minutes until the soup is thoroughly heated and the flavors have melded together.
Taste and adjust seasoning as needed. You can add salt, pepper, or a pinch of chili powder for extra flavor if desired.
Serve hot, garnished with shredded cheese, sour cream, or chopped fresh cilantro if desired. Pair with crusty bread or tortilla chips for a complete meal.
Nutrition Facts
Calories |
301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1246 mg | 54% | |
| Total Carbohydrate | 50.6 g | 18% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 7.3 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1018 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
