Nutrition Facts for Teenie weenies

Teenie Weenies

Image of Teenie Weenies
Nutriscore Rating: 45/100

Bite-sized, golden, and irresistibly flaky, Teenie Weenies are the ultimate crowd-pleaser for any gathering or party. This quick and easy recipe pairs savory cocktail sausages with buttery puff pastry, all baked to perfection in just 20 minutes. A light egg wash ensures the pastries turn beautifully golden, while an optional sprinkle of sesame seeds adds a delightful crunch and nutty flavor. Perfect as an appetizer or snack, these miniature delights are as fun to make as they are to eat. Serve them warm with your favorite dipping sauces for a guaranteed hit that guests of all ages will enjoy. With minimal prep time and maximum flavor, Teenie Weenies are the perfect finger food for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 24 pieces Cocktail sausages
  • 2 sheets Puff pastry sheets
  • 1 large Egg
  • 1 tablespoon Water
  • 2 tablespoons Flour (for rolling)
  • 1 tablespoon Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Lightly flour your work surface and roll out the puff pastry sheets until they are about 1/8 inch thick.

3

Cut each puff pastry sheet into 12 equal rectangular strips.

4

Wrap each cocktail sausage with one strip of puff pastry, pinching the seam gently to seal.

5

Place the wrapped sausages seam-side down on the prepared baking sheet, leaving a small gap between each one.

6

In a small bowl, whisk together the egg and water to make an egg wash.

7

Brush the top of each wrapped sausage with the egg wash to help create a golden brown crust.

8

If desired, sprinkle sesame seeds over the top of the pastries for added texture and flavor.

9

Bake in the preheated oven for 18-20 minutes, or until the puff pastry is golden and flaky.

10

Remove from the oven and let cool for a few minutes before serving. Enjoy your Teenie Weenies with your favorite dipping sauces!

Cooking Tip: Take your time with each step for the best results!
1531
cal
42.4g
protein
88.9g
carbs
112.8g
fat

Nutrition Facts

1 serving (435.8g)
Calories
1531
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 2.0 g
Cholesterol 349 mg 116%
Sodium 3046 mg 132%
Total Carbohydrate 88.9 g 32%
Dietary Fiber 3.6 g 13%
Total Sugars 10.4 g
Protein 42.4 g 85%
Vitamin D 1.3 mcg 7%
Calcium 132 mg 10%
Iron 8.2 mg 46%
Potassium 227 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
11.0%%
65.9%%
Fat: 1015 cal (65.9%%)
Protein: 169 cal (11.0%%)
Carbs: 355 cal (23.1%%)