Nutrition Facts for Tater tots bake

Tater Tots Bake

Image of Tater Tots Bake
Nutriscore Rating: 66/100

Get ready to indulge in the ultimate comfort food with this irresistible Tater Tots Bake! Packed with savory ground beef, tender onions, and a rich, creamy blend of cream of mushroom soup, sour cream, and melted cheddar cheese, this hearty casserole is topped with golden, crispy tater tots for the perfect crunch. Quick to prep and baked to perfection in under an hour, this crowd-pleasing dish is ideal for busy weeknight dinners or casual gatherings. Elevate it further with a sprinkle of smoky paprika and fresh parsley for a pop of color and flavor. Simple, satisfying, and absolutely delicious, Tater Tots Bake is a must-try recipe that will have the whole family coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 32 oz Frozen tater tots
  • 1 lb Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 10.5 oz (1 can) Cream of mushroom soup
  • 0.5 cup Sour cream
  • 2.5 cups Cheddar cheese, shredded
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Paprika (optional, for garnish)
  • 2 tbsp Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

In a large skillet, heat over medium heat and cook the ground beef until browned, breaking it apart with a wooden spoon. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet and cook for 3-4 minutes, or until the onion softens and becomes translucent.

4

In a large mixing bowl, combine the cream of mushroom soup, sour cream, 2 cups of shredded cheddar cheese, salt, and black pepper. Stir until evenly mixed.

5

Add the cooked beef and onion mixture to the bowl and stir to combine.

6

Pour the mixture evenly into the greased baking dish and spread it out into an even layer.

7

Arrange the frozen tater tots in a single layer across the top of the beef mixture, covering the entire dish.

8

Sprinkle the remaining 0.5 cups of shredded cheddar cheese over the tater tots.

9

Bake in the preheated oven for 35-40 minutes, or until the tater tots are golden brown and crispy.

10

Remove the dish from the oven and let it cool slightly for 5 minutes. Optional: Garnish with paprika and fresh parsley before serving.

11

Serve hot and enjoy your delicious Tater Tots Bake!

Cooking Tip: Take your time with each step for the best results!
6201
cal
245.3g
protein
454.0g
carbs
395.8g
fat

Nutrition Facts

1 serving (5083.2g)
Calories
6201
% Daily Value*
Total Fat 395.8 g 507%
Saturated Fat 156.5 g 782%
Polyunsaturated Fat 77.3 g
Cholesterol 787 mg 262%
Sodium 20293 mg 882%
Total Carbohydrate 454.0 g 165%
Dietary Fiber 34.2 g 122%
Total Sugars 100.1 g
Protein 245.3 g 491%
Vitamin D 23.9 mcg 120%
Calcium 4574 mg 352%
Iron 17.6 mg 98%
Potassium 7488 mg 159%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
15.4%%
56.0%%
Fat: 3562 cal (56.0%%)
Protein: 981 cal (15.4%%)
Carbs: 1816 cal (28.6%%)