Nutrition Facts for Saturday night severe weather casserole

Saturday Night Severe Weather Casserole

Image of Saturday Night Severe Weather Casserole
Nutriscore Rating: 65/100

Prepare for the ultimate cozy comfort food with this **Saturday Night Severe Weather Casserole**, a hearty dish that's perfect for stormy evenings and family gatherings alike. Packed with browned ground beef, sautéed fresh veggies, a medley of frozen staples, and creamy layers of mushroom soup and sour cream, this casserole delivers bold flavors in every bite. Topped with golden, crispy tater tots and gooey melted cheddar cheese, it strikes the ideal balance between indulgence and heartiness. With just 20 minutes of prep and simple oven-baked perfection, this one-pan wonder is as effortless as it is satisfying. Whether you're hunkering down during a storm or just craving a nostalgic classic, this tater tot casserole is a must-try for busy weeknights or cozy weekends.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 bell peppers, diced (any color)
  • 3 cloves garlic, minced
  • 1 cup frozen mixed vegetables (peas, carrots, corn)
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 pound (about 32 oz) frozen tater tots
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon dried parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 6-8 minutes. Drain any excess grease.

3

Add the diced onion, bell peppers, and minced garlic to the skillet. Sauté until the vegetables are softened, about 5 minutes.

4

Stir in the frozen mixed vegetables and cook for an additional 2 minutes. Season with salt, black pepper, and paprika.

5

Remove the skillet from heat and mix in the cream of mushroom soup and sour cream until well combined.

6

Transfer the mixture to the prepared casserole dish and spread it into an even layer. Sprinkle 1 cup of shredded cheddar cheese over the top.

7

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

8

Bake in the preheated oven for 30 minutes. Then, sprinkle the remaining 1 cup of shredded cheddar cheese over the tater tots and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove the casserole from the oven and let it rest for 5 minutes. Sprinkle with dried parsley, if desired, before serving.

10

Plate up generous portions and serve this comforting dish as the perfect companion to a stormy Saturday night!

Cooking Tip: Take your time with each step for the best results!
3570
cal
155.2g
protein
206.4g
carbs
244.8g
fat

Nutrition Facts

1 serving (2096.0g)
Calories
3570
% Daily Value*
Total Fat 244.8 g 314%
Saturated Fat 108.5 g 542%
Polyunsaturated Fat 20.8 g
Cholesterol 593 mg 198%
Sodium 7421 mg 323%
Total Carbohydrate 206.4 g 75%
Dietary Fiber 27.2 g 97%
Total Sugars 38.4 g
Protein 155.2 g 310%
Vitamin D 2.1 mcg 11%
Calcium 2198 mg 169%
Iron 14.0 mg 78%
Potassium 3690 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
17.0%%
60.4%%
Fat: 2203 cal (60.4%%)
Protein: 620 cal (17.0%%)
Carbs: 825 cal (22.6%%)