Nutrition Facts for Tater tots and ground beef casserole

Tater Tots and Ground Beef Casserole

Image of Tater Tots and Ground Beef Casserole
Nutriscore Rating: 64/100

Hearty, comforting, and packed with flavor, this Tater Tots and Ground Beef Casserole is the ultimate crowd-pleaser for busy weeknights or casual family dinners. Layers of savory ground beef seasoned with garlic, onion, and a touch of paprika are combined with a creamy blend of sour cream and cream of mushroom soup, creating a rich, satisfying base. Topped with crispy, golden tater tots and gooey melted cheddar cheese, this casserole delivers irresistible texture and taste in every bite. With just 15 minutes of prep time and perfect for feeding up to six people, this easy, one-dish recipe will quickly become a favorite in your dinner rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 bag (32 oz) frozen tater tots
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 small amount, for greasing vegetable oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with vegetable oil or cooking spray.

2

In a large skillet, heat over medium heat and add the ground beef. Cook until browned, approximately 6-8 minutes, breaking it up with a wooden spoon as it cooks.

3

Add the diced onion and minced garlic to the skillet with the ground beef. Cook for 3-4 minutes, or until the onion becomes translucent.

4

Season the mixture with salt, black pepper, and paprika. Stir well to combine, then remove the skillet from heat.

5

In a medium mixing bowl, combine the cream of mushroom soup and sour cream. Mix until smooth and creamy.

6

Add the cooked ground beef mixture to the sour cream mixture and stir until evenly blended.

7

Spread the beef and sour cream mixture evenly into the prepared baking dish.

8

Sprinkle 1 cup of the shredded cheddar cheese over the beef mixture.

9

Arrange the frozen tater tots in a single layer on top of the casserole, covering the entire surface.

10

Sprinkle the remaining 1 cup of shredded cheddar cheese over the tater tots.

11

Place the casserole in the preheated oven and bake for 35-40 minutes, or until the tater tots are golden brown and crispy, and the cheese is melted and bubbly.

12

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4317
cal
167.9g
protein
291.5g
carbs
294.7g
fat

Nutrition Facts

1 serving (2241.1g)
Calories
4317
% Daily Value*
Total Fat 294.7 g 378%
Saturated Fat 128.2 g 641%
Polyunsaturated Fat 34.5 g
Cholesterol 690 mg 230%
Sodium 7116 mg 309%
Total Carbohydrate 291.5 g 106%
Dietary Fiber 25.4 g 91%
Total Sugars 30.9 g
Protein 167.9 g 336%
Vitamin D 2.1 mcg 11%
Calcium 2341 mg 180%
Iron 12.9 mg 72%
Potassium 4003 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
15.0%%
59.1%%
Fat: 2652 cal (59.1%%)
Protein: 671 cal (15.0%%)
Carbs: 1166 cal (26.0%%)