Tarbooj Sharbat Watermelon Strawberry Juice India
Quench your thirst with the vibrant and refreshing Tarbooj Sharbat, a delightful Indian-inspired watermelon and strawberry juice perfect for hot summer days. This quick and easy recipe blends the natural sweetness of juicy watermelon and tangy strawberries with a hint of zesty lemon juice for a perfectly balanced flavor profile. Enhanced with fresh mint leaves and served ice-cold, this sharbat is a hydrating treat that's as nourishing as it is satisfying. With minimal prep time and the option to adjust sugar based on your taste, it's a healthy, guilt-free indulgence for all ages. Whether served at brunch, a summer gathering, or enjoyed as a cooling midday drink, this Tarbooj Sharbat embodies the essence of refreshing fruit juices from India.
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Recipe Information
Ingredients
- 500 grams Watermelon
- 200 grams Strawberries
- 2 tablespoons Lemon juice
- 1 tablespoon Sugar (optional, adjust to taste)
- 4 leaves Mint leaves
- 100 milliliters Cold water
- 6 cubes Ice cubes
Instructions
1. Wash and deseed the watermelon. Cut it into chunks and set aside.
2. Wash and hull the strawberries to remove the green leafy tops.
3. In a blender, add the watermelon chunks, strawberries, lemon juice, and sugar (if using).
4. Blend until you get a smooth consistency.
5. Add cold water and blend again for a few seconds to mix.
6. Strain the juice using a fine mesh sieve to remove pulp if a smoother texture is desired. This step is optional.
7. Pour the juice into serving glasses, add ice cubes, and garnish with mint leaves for a fresh touch.
8. Serve chilled and enjoy your homemade Tarbooj Sharbat!
Nutrition Facts
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 67.9 g | 25% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 55.0 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 779 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
