Nutrition Facts for Tamarind glazed salmon

Tamarind Glazed Salmon

Image of Tamarind Glazed Salmon
Nutriscore Rating: 67/100

Elevate your seafood game with this Tamarind Glazed Salmon, a perfect fusion of tangy, sweet, and savory flavors. This recipe features tender salmon fillets brushed with a luscious glaze made from tamarind paste, honey, soy sauce, and a hint of fresh ginger and garlic. The salmon is baked to perfection and finished with a quick broil, creating a beautifully caramelized topping that irresistibly enhances the dish. Garnished with fresh cilantro and served with lime wedges for a zesty finish, this easy-to-make meal is ready in just 25 minutes and pairs perfectly with steamed rice, roasted veggies, or a crisp green salad. Ideal for a quick weeknight dinner or an impressive centerpiece for a gourmet-inspired meal, this recipe delivers bold flavors with minimal prep effort. A must-try for fans of Asian-inspired seafood recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (about 6 oz each) salmon fillets
  • 3 tablespoons tamarind paste
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional, for garnish) chopped cilantro
  • 4 pieces (optional, for serving) lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

2

In a small bowl, whisk together the tamarind paste, honey, soy sauce, lime juice, grated ginger, minced garlic, olive oil, salt, and black pepper until the mixture is smooth and well combined.

3

Place the salmon fillets, skin-side down, on the prepared baking sheet. Pat them dry with a paper towel to remove excess moisture.

4

Brush the tamarind glaze generously over the top and sides of each salmon fillet, reserving a small amount of glaze for later.

5

Bake the salmon in the preheated oven for 12 minutes, or until the salmon is nearly cooked through.

6

Switch the oven to broil mode and broil the salmon for an additional 2–3 minutes to caramelize the glaze slightly. Keep a close eye to avoid burning.

7

Remove the salmon from the oven and brush the reserved glaze over the fillets for an extra touch of flavor.

8

Garnish with freshly chopped cilantro if desired and serve with lime wedges on the side for an added burst of citrus flavor.

9

Pair with steamed rice, roasted vegetables, or a crisp green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1656
cal
145.4g
protein
68.4g
carbs
90.4g
fat

Nutrition Facts

1 serving (862.6g)
Calories
1656
% Daily Value*
Total Fat 90.4 g 116%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 1.4 g
Cholesterol 272 mg 91%
Sodium 2900 mg 126%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 8.5 g 30%
Total Sugars 62.0 g
Protein 145.4 g 291%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 6.2 mg 34%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
34.9%%
48.8%%
Fat: 813 cal (48.8%%)
Protein: 581 cal (34.9%%)
Carbs: 273 cal (16.4%%)