Nutrition Facts for Tamarind glazed salmon
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Tamarind Glazed Salmon

Image of Tamarind Glazed Salmon
Nutriscore Rating: 69/100

Elevate your seafood game with this Tamarind Glazed Salmon, a perfect fusion of tangy, sweet, and savory flavors. This recipe features tender salmon fillets brushed with a luscious glaze made from tamarind paste, honey, soy sauce, and a hint of fresh ginger and garlic. The salmon is baked to perfection and finished with a quick broil, creating a beautifully caramelized topping that irresistibly enhances the dish. Garnished with fresh cilantro and served with lime wedges for a zesty finish, this easy-to-make meal is ready in just 25 minutes and pairs perfectly with steamed rice, roasted veggies, or a crisp green salad. Ideal for a quick weeknight dinner or an impressive centerpiece for a gourmet-inspired meal, this recipe delivers bold flavors with minimal prep effort. A must-try for fans of Asian-inspired seafood recipes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (about 6 oz each) salmon fillets
  • 3 tablespoons tamarind paste
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional, for garnish) chopped cilantro
  • 4 pieces (optional, for serving) lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

2

In a small bowl, whisk together the tamarind paste, honey, soy sauce, lime juice, grated ginger, minced garlic, olive oil, salt, and black pepper until the mixture is smooth and well combined.

3

Place the salmon fillets, skin-side down, on the prepared baking sheet. Pat them dry with a paper towel to remove excess moisture.

4

Brush the tamarind glaze generously over the top and sides of each salmon fillet, reserving a small amount of glaze for later.

5

Bake the salmon in the preheated oven for 12 minutes, or until the salmon is nearly cooked through.

6

Switch the oven to broil mode and broil the salmon for an additional 2–3 minutes to caramelize the glaze slightly. Keep a close eye to avoid burning.

7

Remove the salmon from the oven and brush the reserved glaze over the fillets for an extra touch of flavor.

8

Garnish with freshly chopped cilantro if desired and serve with lime wedges on the side for an added burst of citrus flavor.

9

Pair with steamed rice, roasted vegetables, or a crisp green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
420
cal
36.7g
protein
19.4g
carbs
22.5g
fat

Nutrition Facts

1 serving (222.4g)
Calories
420
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 674 mg 29%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 2.4 g 9%
Total Sugars 16.0 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.6 mg 9%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
34.3%%
47.5%%
Fat: 810 cal (47.5%%)
Protein: 586 cal (34.3%%)
Carbs: 311 cal (18.2%%)