Nutrition Facts for Taco tots with cheese peppers olives

Taco Tots with Cheese Peppers Olives

Image of Taco Tots with Cheese Peppers Olives
Nutriscore Rating: 63/100

Transform your taco night into something extraordinary with these loaded Taco Tots with Cheese, Peppers, and Olives! This crowd-pleasing recipe takes crispy tater tots and layers them with seasoned ground beef, melty cheddar cheese, and a vibrant mix of red and green bell peppers. Topped with sliced black olives, fresh green onions, and optional cilantro, this dish is bursting with color and flavor in every bite. Perfect as a hearty appetizer, game-day snack, or even a fun dinner idea, these cheesy taco tots come together in just 45 minutes, making them a quick and easy recipe the whole family will love. Don’t forget a dollop of cool sour cream on top for the ultimate finishing touch!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 32 ounces frozen tater tots
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 2 tablespoons water
  • 1.5 cups shredded cheddar cheese
  • 1 red bell pepper
  • 1 green bell pepper
  • 0.5 cup black olives, sliced
  • 2 green onions, chopped
  • 0.5 cup sour cream
  • 2 tablespoons fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 400Β°F (200Β°C). Arrange the tater tots on a baking sheet in a single layer and bake according to the package instructions, typically 25-30 minutes, until golden and crispy.

2

While the tater tots are cooking, heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks, about 5-7 minutes.

3

Drain any excess fat from the skillet. Stir in the taco seasoning and water, mixing well. Let it simmer for 2-3 minutes until the seasoning is fully absorbed. Remove from heat and set aside.

4

Dice the red and green bell peppers into small pieces. Set aside along with the sliced black olives and chopped green onions.

5

Once the tater tots are done baking, transfer them to an oven-safe dish or leave them on the tray. Spread the cooked taco beef evenly over the top.

6

Sprinkle the shredded cheddar cheese over the taco meat, followed by the diced peppers and black olives.

7

Return the dish to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and garnish with chopped green onions and fresh cilantro, if using.

9

Serve hot with a dollop of sour cream on the side or on top. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3992
cal
147.3g
protein
300.7g
carbs
261.6g
fat

Nutrition Facts

1 serving (2305.0g)
Calories
3992
% Daily Value*
Total Fat 261.6 g 335%
Saturated Fat 101.4 g 507%
Polyunsaturated Fat 30.0 g
Cholesterol 540 mg 180%
Sodium 11172 mg 486%
Total Carbohydrate 300.7 g 109%
Dietary Fiber 39.5 g 141%
Total Sugars 23.5 g
Protein 147.3 g 295%
Vitamin D 0.0 mcg 0%
Calcium 1702 mg 131%
Iron 18.2 mg 101%
Potassium 4556 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
14.2%%
56.8%%
Fat: 2354 cal (56.8%%)
Protein: 589 cal (14.2%%)
Carbs: 1202 cal (29.0%%)