Nutrition Facts for Szechuan peppered calamari salt and pepper squid

Szechuan Peppered Calamari Salt and Pepper Squid

Image of Szechuan Peppered Calamari Salt and Pepper Squid
Nutriscore Rating: 57/100

Bursting with bold flavors and irresistible crunch, this Szechuan Peppered Calamari (Salt and Pepper Squid) is a tantalizing twist on a classic dish. Perfectly tender squid rings are coated in a zesty cornstarch blend infused with toasted Szechuan peppercorns, black and white pepper, and a hint of salt, then fried to golden perfection. The crispy calamari is tossed with aromatic garlic and spicy red chilies, creating a mouthwatering medley of savory, spicy, and fragrant notes. Garnished with fresh green onions, optional cilantro, and served alongside lime wedges for an extra citrus kick, this easy-to-make appetizer or main dish is a crowd-pleasing favorite. Ideal for seafood lovers seeking quick, restaurant-quality bites at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Squid (cleaned and cut into rings)
  • 120 grams Cornstarch
  • 2 teaspoons Szechuan peppercorns
  • 1 teaspoon Black pepper (freshly ground)
  • 1 teaspoon White pepper
  • 1 teaspoon Salt
  • 4 cloves Garlic (finely chopped)
  • 2 Red chili (thinly sliced)
  • 2 Green onion (thinly sliced)
  • 500 milliliters Vegetable oil (for frying)
  • 4 Lime wedges (for serving)
  • 10 grams Optional garnish: cilantro leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Clean the squid thoroughly and cut it into bite-sized rings. Pat it dry using paper towels to remove excess water and set aside.

2

In a dry skillet over medium heat, toast the Szechuan peppercorns until fragrant, about 2-3 minutes. Remove from heat and crush them using a mortar and pestle or spice grinder until finely ground.

3

In a medium mixing bowl, combine cornstarch, ground Szechuan peppercorns, black pepper, white pepper, and salt. Mix well.

4

Dredge the squid rings in the cornstarch mixture, ensuring each piece is evenly coated. Shake off any excess coating.

5

Heat vegetable oil in a deep skillet or wok over medium-high heat until it reaches 180Β°C (350Β°F) or until a small piece of batter dropped into the oil sizzles immediately.

6

Fry the squid in batches to avoid overcrowding the pan. Cook each batch for 2-3 minutes, or until golden brown and crisp. Use a slotted spoon to transfer the fried squid to a plate lined with paper towels to drain excess oil.

7

In a separate skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the chopped garlic and sliced red chili, sautΓ©ing for 1 minute until fragrant.

8

Return the fried squid to the skillet and toss it gently with the garlic and chili mixture to coat evenly.

9

Transfer the squid to a serving plate and sprinkle with sliced green onions. Optionally, garnish with cilantro leaves for added freshness.

10

Serve immediately with lime wedges on the side for an extra zesty kick.

⚑
Cooking Tip: Take your time with each step for the best results!
5341
cal
95.1g
protein
143.3g
carbs
509.0g
fat

Nutrition Facts

1 serving (1236.1g)
Calories
5341
% Daily Value*
Total Fat 509.0 g 653%
Saturated Fat 73.8 g 369%
Polyunsaturated Fat 0.0 g
Cholesterol 1165 mg 388%
Sodium 3912 mg 170%
Total Carbohydrate 143.3 g 52%
Dietary Fiber 5.2 g 19%
Total Sugars 3.1 g
Protein 95.1 g 190%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 5.7 mg 32%
Potassium 1857 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
6.9%%
82.8%%
Fat: 4581 cal (82.8%%)
Protein: 380 cal (6.9%%)
Carbs: 573 cal (10.4%%)