Fleischsalat Auf Bremen Meat Salad
Indulge in the savory charm of German cuisine with this authentic Fleischsalat Auf Bremen Meat Salad, a creamy and tangy delight perfect for any occasion. Featuring thinly sliced bologna or cooked ham and tangy dill pickles enveloped in a luscious dressing of mayonnaise, sour cream, and a hint of mild mustard, this recipe captures the essence of traditional German flavors. Enhanced with a touch of white vinegar, sugar, and freshly ground black pepper, this salad strikes a perfect balance of savory, tangy, and slightly sweet. Ready in just 15 minutes and best served chilled, it’s ideal as a side dish, light lunch, or as a spread on crusty rolls or hearty rye bread. Whether you’re hosting a gathering or craving a quick yet satisfying dish, this Fleischsalat promises a true taste of Bremen-style comfort.
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Recipe Information
Ingredients
- 200 grams Bologna or cooked ham (thinly sliced)
- 3 medium pieces Dill pickles
- 100 grams Mayonnaise
- 50 grams Sour cream
- 1 teaspoon Mustard (mild German or Dijon-style)
- 1 teaspoon White vinegar
- 1 teaspoon Sugar
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper (freshly ground)
- 1 tablespoon Fresh parsley (finely chopped, optional)
Instructions
1. Begin by preparing the ingredients: Thinly slice the bologna or cooked ham into narrow strips (about matchstick-size). Dice the dill pickles into small, uniform cubes.
2. In a large mixing bowl, combine the mayonnaise, sour cream, mustard, white vinegar, and sugar. Stir well until the mixture is smooth and fully combined.
3. Season the dressing with salt and freshly ground black pepper to taste. Adjust the seasoning as needed.
4. Add the prepared bologna and diced dill pickles to the bowl with the dressing. Gently fold everything together until the meat and pickles are evenly coated in the creamy mixture.
5. Cover the bowl with plastic wrap and refrigerate the Fleischsalat for at least 1 hour to allow the flavors to meld together.
6. Before serving, give the salad a final stir. Optionally, sprinkle the top with freshly chopped parsley for a touch of color and added freshness.
7. Serve chilled as a side dish, light lunch, or spread on crusty bread rolls or rye bread for a traditional German experience.
Nutrition Facts
Calories |
1493 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.2 g | 169% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 266 mg | 89% | |
| Sodium | 3818 mg | 166% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 9.2 g | ||
| Protein | 37.7 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 450 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
