Nutrition Facts for Swiss turkey wrap with fresh basil

Swiss Turkey Wrap with Fresh Basil

Image of Swiss Turkey Wrap with Fresh Basil
Nutriscore Rating: 53/100

Brighten up your lunchtime routine with this refreshing Swiss Turkey Wrap with Fresh Basil, a quick and healthy recipe bursting with flavor and perfect for on-the-go meals! Featuring soft flour tortillas layered with savory sliced deli turkey, creamy Swiss cheese, crisp romaine lettuce, and juicy tomato slices, this wrap gets an aromatic boost from fresh basil leaves. A zesty spread of mayonnaise and Dijon mustard ties it all together, while a hint of salt and pepper enhances the natural flavors. Ready in just 10 minutes and requiring no cooking, this versatile recipe is ideal for busy days, picnics, or a light, satisfying lunch at home. Serve immediately or refrigerate for laterβ€”either way, this vibrant wrap is sure to become a lunchtime favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Large flour tortillas
  • 12 ounces Sliced deli turkey
  • 4 slices Swiss cheese slices
  • 12 leaves Fresh basil leaves
  • 4 leaves Romaine lettuce
  • 1 large, sliced Tomato
  • 4 tablespoons Mayonnaise
  • 2 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the tortillas on a clean, flat surface.

2

In a small bowl, mix the mayonnaise and Dijon mustard until smooth. Spread about 1 tablespoon of the mixture evenly over each tortilla.

3

Layer each tortilla with 3 ounces of turkey slices, 1 slice of Swiss cheese, 3 basil leaves, 1 lettuce leaf, and 2-3 tomato slices.

4

Sprinkle a pinch of salt and black pepper over the tomato slices for added flavor.

5

Roll each tortilla tightly into a wrap. To keep the wrap secure, you can hold it together with a toothpick or slice it in half at an angle for serving.

6

Serve immediately or refrigerate for up to 2 hours if preparing in advance.

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
115.2g
protein
147.9g
carbs
103.7g
fat

Nutrition Facts

1 serving (933.5g)
Calories
1916
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 0.1 g
Cholesterol 346 mg 115%
Sodium 8931 mg 388%
Total Carbohydrate 147.9 g 54%
Dietary Fiber 6.3 g 22%
Total Sugars 33.2 g
Protein 115.2 g 230%
Vitamin D 0.6 mcg 3%
Calcium 1238 mg 95%
Iron 10.2 mg 57%
Potassium 1630 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
23.2%%
47.0%%
Fat: 933 cal (47.0%%)
Protein: 460 cal (23.2%%)
Carbs: 591 cal (29.8%%)