Nutrition Facts for Swiss sauerkraut dip
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Swiss Sauerkraut Dip

Image of Swiss Sauerkraut Dip
Nutriscore Rating: 49/100

Creamy, tangy, and bursting with bold flavor, Swiss Sauerkraut Dip is the ultimate crowd-pleaser for your next gathering. This warm, baked dip pairs the nutty richness of melted Swiss cheese with the tangy zest of sauerkraut, balanced by a luscious blend of cream cheese, sour cream, and mayonnaise. A hint of Dijon mustard and optional caraway seeds adds a delicate depth of flavor. Ready in just 30 minutes, this easy appetizer is perfect for serving with crackers, crusty bread, or crisp veggies. Whether for game day or a holiday spread, this comforting dip will keep guests coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sauerkraut
  • 1.5 cups Swiss cheese, shredded
  • 8 ounces Cream cheese, softened
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Caraway seeds (optional, for extra flavor)
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
  • 1 assorted Crackers, bread, or vegetables for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a small baking dish or pie pan lightly with cooking spray.

2

Drain the sauerkraut thoroughly, pressing out any excess liquid. Chop it finely if the strands are long.

3

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Dijon mustard, and garlic powder. Stir until smooth and well-combined.

4

Fold in the shredded Swiss cheese, sauerkraut, and caraway seeds (if using). Mix until evenly distributed.

5

Spoon the mixture into the prepared baking dish, spreading it out into an even layer.

6

Bake the dip in the preheated oven for 18-20 minutes, or until it is bubbly and golden around the edges.

7

Remove from the oven and allow the dip to cool slightly for 5 minutes. Garnish with chopped parsley, if desired.

8

Serve warm with crackers, bread, or fresh vegetables for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
666
cal
15.5g
protein
45.3g
carbs
49.5g
fat

Nutrition Facts

1 serving (194.3g)
Calories
666
% Daily Value*
Total Fat 49.5 g 64%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 995 mg 43%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 3.1 g 11%
Total Sugars 5.2 g
Protein 15.5 g 31%
Vitamin D 0.2 mcg 1%
Calcium 349 mg 27%
Iron 1.7 mg 10%
Potassium 190 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
9.0%%
64.6%%
Fat: 2670 cal (64.6%%)
Protein: 372 cal (9.0%%)
Carbs: 1088 cal (26.3%%)