Nutrition Facts for Sweetest corn on the cob
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Sweetest Corn on the Cob

Image of Sweetest Corn on the Cob
Nutriscore Rating: 66/100

Experience pure summer bliss with the "Sweetest Corn on the Cob," a recipe designed to elevate the natural flavor of fresh corn to new heights. This easy, no-fail method involves simmering tender ears of corn in a rich blend of milk, sugar, and salt, creating a subtly sweet and creamy base that perfectly enhances every juicy bite. Finished with a generous brushing of melted butter and the option of a sprinkle of black pepper, this dish is all about simplicity and flavor. Ready in just 15 minutes, it's the ultimate side dish for barbecues, picnics, or weeknight dinners. Make the most of fresh seasonal produce with this irresistibly sweet and savory corn recipe that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 ears Fresh corn on the cob
  • 4 cups Water
  • 1 cup Milk
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Husk the corn and remove all silk threads. Rinse the ears of corn thoroughly under cold water.

2

In a large pot, combine water, milk, sugar, and salt. Stir to dissolve the sugar and salt.

3

Place the pot over medium-high heat and bring the mixture to a gentle boil.

4

Add the corn to the pot, ensuring that the liquid fully covers the ears. If needed, add more water to submerge the corn.

5

Reduce the heat to medium and simmer the corn for 10-12 minutes until tender. Avoid overcooking to preserve the corn's natural sweetness and crunch.

6

Using tongs, carefully remove the corn from the liquid and set aside on a plate.

7

Melt the butter in a small saucepan or microwave. Brush the melted butter generously over the hot corn.

8

For additional flavor, sprinkle freshly ground black pepper over the corn, if desired.

9

Serve immediately while the corn is hot, and enjoy your Sweetest Corn on the Cob!

Cooking Tip: Take your time with each step for the best results!
242
cal
5.0g
protein
26.4g
carbs
14.5g
fat

Nutrition Facts

1 serving (413.0g)
Calories
242
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 537 mg 23%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.1 g 7%
Total Sugars 15.7 g
Protein 5.0 g 10%
Vitamin D 0.9 mcg 5%
Calcium 100 mg 8%
Iron 0.4 mg 2%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
7.8%%
51.0%%
Fat: 526 cal (51.0%%)
Protein: 80 cal (7.8%%)
Carbs: 424 cal (41.1%%)