Nutrition Facts for Sweetest corn on the cob

Sweetest Corn on the Cob

Image of Sweetest Corn on the Cob
Nutriscore Rating: 65/100

Experience pure summer bliss with the "Sweetest Corn on the Cob," a recipe designed to elevate the natural flavor of fresh corn to new heights. This easy, no-fail method involves simmering tender ears of corn in a rich blend of milk, sugar, and salt, creating a subtly sweet and creamy base that perfectly enhances every juicy bite. Finished with a generous brushing of melted butter and the option of a sprinkle of black pepper, this dish is all about simplicity and flavor. Ready in just 15 minutes, it's the ultimate side dish for barbecues, picnics, or weeknight dinners. Make the most of fresh seasonal produce with this irresistibly sweet and savory corn recipe that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 ears Fresh corn on the cob
  • 4 cups Water
  • 1 cup Milk
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Husk the corn and remove all silk threads. Rinse the ears of corn thoroughly under cold water.

2

In a large pot, combine water, milk, sugar, and salt. Stir to dissolve the sugar and salt.

3

Place the pot over medium-high heat and bring the mixture to a gentle boil.

4

Add the corn to the pot, ensuring that the liquid fully covers the ears. If needed, add more water to submerge the corn.

5

Reduce the heat to medium and simmer the corn for 10-12 minutes until tender. Avoid overcooking to preserve the corn's natural sweetness and crunch.

6

Using tongs, carefully remove the corn from the liquid and set aside on a plate.

7

Melt the butter in a small saucepan or microwave. Brush the melted butter generously over the hot corn.

8

For additional flavor, sprinkle freshly ground black pepper over the corn, if desired.

9

Serve immediately while the corn is hot, and enjoy your Sweetest Corn on the Cob!

Cooking Tip: Take your time with each step for the best results!
947
cal
20.2g
protein
106.1g
carbs
57.8g
fat

Nutrition Facts

1 serving (1652.4g)
Calories
947
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 0.2 g
Cholesterol 146 mg 49%
Sodium 2553 mg 111%
Total Carbohydrate 106.1 g 39%
Dietary Fiber 8.3 g 30%
Total Sugars 62.7 g
Protein 20.2 g 40%
Vitamin D 2.7 mcg 13%
Calcium 390 mg 30%
Iron 2.1 mg 12%
Potassium 1386 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
7.9%%
50.7%%
Fat: 520 cal (50.7%%)
Protein: 80 cal (7.9%%)
Carbs: 424 cal (41.4%%)