Nutrition Facts for Caramelized corn
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Caramelized Corn

Image of Caramelized Corn
Nutriscore Rating: 78/100

Elevate your side dish game with this irresistible caramelized corn recipe, where sweet, golden kernels are cooked to perfection in a buttery caramel glaze. Fresh corn takes center stage, its natural sweetness enhanced by a touch of granulated sugar and a hint of salt and pepper for balance. The magic happens in just 15 minutes as you transform simple ingredients into a dish bursting with rich, smoky-sweet flavor and a slight crunch. Garnished with vibrant scallions, this versatile recipe can be served warm as a standout side dish or as a topping for tacos, salads, or grain bowls. Quick, easy, and utterly delicious, caramelized corn is the ultimate way to celebrate fresh, seasonal produce. Perfect for weekday dinners or special occasions alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Fresh corn (kernels, cut from the cob)
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 Scallions (thinly sliced, optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat until hot.

2

Add the unsalted butter to the skillet and let it melt completely.

3

Stir in the granulated sugar until it dissolves into the butter.

4

Add the fresh corn kernels to the skillet. Stir to coat the kernels in the butter-sugar mixture.

5

Sprinkle in the salt and freshly ground black pepper, mixing to combine.

6

Cook the corn for 10-12 minutes, stirring occasionally, until the kernels are golden brown and caramelized. Be careful not to let the sugar burn.

7

Taste and adjust seasoning as needed, adding more salt or pepper if desired.

8

Remove the skillet from the heat and transfer the caramelized corn to a serving dish.

9

Garnish with thinly sliced scallions for a pop of color and fresh flavor (optional).

10

Serve warm as a side dish or use as a topping for tacos, salads, or grain bowls.

Cooking Tip: Take your time with each step for the best results!
208
cal
5.2g
protein
34.6g
carbs
7.9g
fat

Nutrition Facts

1 serving (180.0g)
Calories
208
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 247 mg 11%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 3.8 g 13%
Total Sugars 10.1 g
Protein 5.2 g 10%
Vitamin D 0.1 mcg 0%
Calcium 10 mg 1%
Iron 0.7 mg 4%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
9.1%%
31.0%%
Fat: 287 cal (31.0%%)
Protein: 84 cal (9.1%%)
Carbs: 553 cal (59.8%%)