Nutrition Facts for Sweet sloppy joes
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Sweet Sloppy Joes

Image of Sweet Sloppy Joes
Nutriscore Rating: 69/100

Sweet Sloppy Joes bring a fun twist to the classic family-favorite with a winning combination of savory and sweet flavors. This easy one-skillet recipe features tender ground beef simmered with sautéed onion and green bell pepper, all coated in a rich sauce made from ketchup, brown sugar, and Worcestershire sauce, with a hint of garlic and mustard for extra depth. Ready in just 30 minutes, these sandwich staples shine when served on buttery toasted buns, making them the perfect quick dinner or nostalgic comfort food. Pair these Sweet Sloppy Joes with a side of crispy coleslaw or golden fries for a meal that's as satisfying as it is simple. Ideal for busy weeknights or casual gatherings, this dish is sure to delight both adults and kids alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 0.5 green bell pepper, finely chopped
  • 0.75 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 hamburger buns
  • 2 tablespoons butter (optional, for toasting buns)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium-high heat, add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Drain excess fat if needed.

2

Add the chopped onion and green bell pepper to the skillet. Cook for 4–5 minutes, stirring occasionally, until the vegetables are soft and translucent.

3

Reduce the heat to medium and stir in ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper. Mix well to fully incorporate all the ingredients.

4

Let the mixture simmer for 5–7 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.

5

While the Sloppy Joe mixture is simmering, optional: Lightly butter the cut sides of the hamburger buns and toast them in a separate skillet or on a griddle over medium heat until golden brown.

6

Spoon the sweet Sloppy Joe mixture onto the bottom halves of the toasted hamburger buns. Top with the other halves of the buns and serve warm.

7

Optional: Serve alongside crisp coleslaw, potato chips, or fries for a complete meal.

Cooking Tip: Take your time with each step for the best results!
512
cal
33.6g
protein
35.2g
carbs
33.0g
fat

Nutrition Facts

1 serving (273.0g)
Calories
512
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 794 mg 35%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 14.7 g 53%
Total Sugars 16.1 g
Protein 33.6 g 67%
Vitamin D 0.3 mcg 1%
Calcium 61 mg 5%
Iron 4.1 mg 23%
Potassium 339 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
23.5%%
51.9%%
Fat: 1188 cal (51.9%%)
Protein: 538 cal (23.5%%)
Carbs: 563 cal (24.6%%)