Nutrition Facts for Super duper sloppy joes

Super Duper Sloppy Joes

Image of Super Duper Sloppy Joes
Nutriscore Rating: 75/100

Get ready for a hearty, flavor-packed comfort food classic with our "Super Duper Sloppy Joes"! This quick and easy recipe takes the beloved sloppy joe to the next level, featuring tender browned ground beef simmered with a savory-sweet sauce made from ketchup, tomato paste, Worcestershire sauce, mustard, and a hint of brown sugar. Infused with aromatic garlic, sautéed yellow onion, and green bell pepper, every bite is a burst of bold flavors and satisfying textures. Perfectly nestled between buttery toasted hamburger buns, these sloppy joes are ideal for a crowd-pleasing weeknight dinner or a casual gathering. Ready in just 30 minutes and yielding six servings, this recipe is a true time-saver while delivering big on taste. Pair with a side of crunchy coleslaw or crispy potato chips for the ultimate diner-inspired meal that your family will adore!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground beef
  • 1 medium yellow onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 3 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tbsp yellow mustard
  • 2 tbsp brown sugar
  • 1 tsp chili powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup water
  • 6 pieces hamburger buns
  • 2 tbsp butter (optional, for toasting buns)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium-high heat.

2

Add the ground beef and cook, breaking it into small crumbles with a wooden spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess grease from the skillet.

3

Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are softened, about 3-5 minutes.

4

Stir in the ketchup, tomato paste, Worcestershire sauce, yellow mustard, brown sugar, chili powder, salt, and black pepper. Mix well to combine with the beef and vegetables.

5

Pour in the water and stir. Lower the heat to medium-low and let the mixture simmer, uncovered, for about 10 minutes, stirring occasionally, until the sauce thickens.

6

While the beef mixture is simmering, you can toast the hamburger buns if desired. Spread a thin layer of butter on the inside of each bun and toast them in a skillet or on a griddle over medium heat until golden brown.

7

Spoon a generous amount of the Sloppy Joe mixture onto the bottom half of each bun. Place the top half of the bun on top and serve immediately.

8

Optionally, you can serve with a side of coleslaw or potato chips for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1034
cal
89.2g
protein
155.0g
carbs
48.5g
fat

Nutrition Facts

1 serving (909.1g)
Calories
1034
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 3414 mg 148%
Total Carbohydrate 155.0 g 56%
Dietary Fiber 91.3 g 326%
Total Sugars 45.5 g
Protein 89.2 g 178%
Vitamin D 0.5 mcg 2%
Calcium 193 mg 15%
Iron 10.3 mg 57%
Potassium 912 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
25.2%%
30.9%%
Fat: 436 cal (30.9%%)
Protein: 356 cal (25.2%%)
Carbs: 620 cal (43.9%%)