Nutrition Facts for Sweet orange

Sweet Orange

Image of Sweet Orange
Nutriscore Rating: 78/100

Brighten up your dessert menu with this refreshing and effortlessly elegant "Sweet Orange" recipe! Featuring juicy slices of fresh oranges delicately drizzled with a fragrant blend of honey, granulated sugar, and vanilla extract, this no-cook dish is the perfect fusion of natural sweetness and subtle citrus tang. Garnished with vibrant mint leaves for a burst of color and aroma, this light and healthy dessert is ready in just 15 minutes, making it ideal for last-minute gatherings or a quick treat for the family. Perfectly balancing simplicity with sophistication, this citrusy creation is sure to satisfy your sweet cravings while keeping things fuss-free. Serve it chilled for an extra burst of refreshing flavor! Keywords: sweet orange recipe, orange dessert, easy citrus dessert, refreshing no-cook dessert, quick fruit dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large Fresh oranges
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 4 sprigs Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the oranges, removing the skin and as much of the white pith as possible. Carefully slice them into thin, round slices and remove any seeds.

2

Arrange the orange slices on a serving platter or in individual bowls for serving.

3

In a small bowl, mix the granulated sugar, vanilla extract, and honey until well combined.

4

Drizzle the sugar-honey mixture evenly over the orange slices, ensuring each piece gets coated for sweetness.

5

Garnish the orange slices with fresh mint leaves for a pop of color and a refreshing aroma.

6

Serve immediately as a light dessert, or refrigerate for up to 30 minutes to allow the flavors to meld together.

Cooking Tip: Take your time with each step for the best results!
569
cal
5.9g
protein
143.7g
carbs
1.0g
fat

Nutrition Facts

1 serving (687.7g)
Calories
569
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 143.7 g 52%
Dietary Fiber 14.5 g 52%
Total Sugars 128.5 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 1.2 mg 7%
Potassium 1142 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.9%%
1.5%%
Fat: 9 cal (1.5%%)
Protein: 23 cal (3.9%%)
Carbs: 574 cal (94.6%%)