Nutrition Facts for Plums poached in earl grey tea

Plums Poached in Earl Grey Tea

Image of Plums Poached in Earl Grey Tea
Nutriscore Rating: 65/100

Delight your taste buds with this elegant recipe for Plums Poached in Earl Grey Tea, a sophisticated dessert that beautifully combines fruity sweetness with aromatic tea-infused syrup. Juicy ripe plums are gently simmered in a fragrant bath of Earl Grey tea infused with honey, cinnamon, lemon zest, and vanilla, resulting in a tender texture and rich, complex flavor. The reduced poaching liquid transforms into a velvety syrup that perfectly complements the plums. Serve these tea-kissed beauties warm or chilled, garnished with fresh mint leaves, and pair them with whipped cream, mascarpone, or a scoop of vanilla ice cream for a truly refined dessert experience. Whether you’re hosting a dinner party or treating yourself, this easy yet impressive dish is sure to leave an unforgettable impression.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 whole Plums
  • 2 bags Earl Grey tea bags
  • 4 cups Water
  • 1 cup Granulated sugar
  • 2 tablespoons Honey
  • 1 teaspoon Lemon zest
  • 1 teaspoon Vanilla extract
  • 1 stick Cinnamon stick
  • 4 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the plums thoroughly and set them aside. Ensure they are ripe but firm to hold their shape during poaching.

2

In a medium saucepan, bring 4 cups of water to a gentle simmer. Add the Earl Grey tea bags and let them steep for 5 minutes.

3

Remove the tea bags and stir in the granulated sugar, honey, lemon zest, vanilla extract, and cinnamon stick. Stir until the sugar has completely dissolved.

4

Carefully lower the plums into the poaching liquid, ensuring they are fully submerged. If needed, use a small plate to weigh them down gently.

5

Simmer the plums over low heat for 12–15 minutes, or until they are tender but still hold their shape. Use a slotted spoon to turn them halfway through cooking for even poaching.

6

Once cooked, use a slotted spoon to remove the plums and place them in a serving dish.

7

Increase the heat to medium and let the poaching liquid reduce for another 8–10 minutes, or until slightly syrupy.

8

Pour the reduced syrup over the plums. Let them cool to room temperature before serving, or refrigerate for up to 2 hours for a chilled version.

9

Garnish with fresh mint leaves and serve the plums on their own or with a dollop of whipped cream, mascarpone, or ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1094
cal
3.1g
protein
283.4g
carbs
1.1g
fat

Nutrition Facts

1 serving (1612.8g)
Calories
1094
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 283.4 g 103%
Dietary Fiber 7.4 g 26%
Total Sugars 274.3 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 1.2 mg 7%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.1%%
1.1%%
0.9%%
Fat: 9 cal (0.9%%)
Protein: 12 cal (1.1%%)
Carbs: 1133 cal (98.1%%)