Nutrition Facts for Plums poached in earl grey tea
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Plums Poached in Earl Grey Tea

Image of Plums Poached in Earl Grey Tea
Nutriscore Rating: 65/100

Delight your taste buds with this elegant recipe for Plums Poached in Earl Grey Tea, a sophisticated dessert that beautifully combines fruity sweetness with aromatic tea-infused syrup. Juicy ripe plums are gently simmered in a fragrant bath of Earl Grey tea infused with honey, cinnamon, lemon zest, and vanilla, resulting in a tender texture and rich, complex flavor. The reduced poaching liquid transforms into a velvety syrup that perfectly complements the plums. Serve these tea-kissed beauties warm or chilled, garnished with fresh mint leaves, and pair them with whipped cream, mascarpone, or a scoop of vanilla ice cream for a truly refined dessert experience. Whether you’re hosting a dinner party or treating yourself, this easy yet impressive dish is sure to leave an unforgettable impression.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 whole Plums
  • 2 bags Earl Grey tea bags
  • 4 cups Water
  • 1 cup Granulated sugar
  • 2 tablespoons Honey
  • 1 teaspoon Lemon zest
  • 1 teaspoon Vanilla extract
  • 1 stick Cinnamon stick
  • 4 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the plums thoroughly and set them aside. Ensure they are ripe but firm to hold their shape during poaching.

2

In a medium saucepan, bring 4 cups of water to a gentle simmer. Add the Earl Grey tea bags and let them steep for 5 minutes.

3

Remove the tea bags and stir in the granulated sugar, honey, lemon zest, vanilla extract, and cinnamon stick. Stir until the sugar has completely dissolved.

4

Carefully lower the plums into the poaching liquid, ensuring they are fully submerged. If needed, use a small plate to weigh them down gently.

5

Simmer the plums over low heat for 12–15 minutes, or until they are tender but still hold their shape. Use a slotted spoon to turn them halfway through cooking for even poaching.

6

Once cooked, use a slotted spoon to remove the plums and place them in a serving dish.

7

Increase the heat to medium and let the poaching liquid reduce for another 8–10 minutes, or until slightly syrupy.

8

Pour the reduced syrup over the plums. Let them cool to room temperature before serving, or refrigerate for up to 2 hours for a chilled version.

9

Garnish with fresh mint leaves and serve the plums on their own or with a dollop of whipped cream, mascarpone, or ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
188
cal
0.5g
protein
47.0g
carbs
0.3g
fat

Nutrition Facts

1 serving (268.8g)
Calories
188
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 1.1 g 4%
Total Sugars 45.7 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.3 mg 1%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.1%%
1.0%%
Fat: 11 cal (1.0%%)
Protein: 12 cal (1.1%%)
Carbs: 1130 cal (97.9%%)