Nutrition Facts for Darvish salmon

Darvish Salmon

Image of Darvish Salmon
Nutriscore Rating: 69/100

Elevate your dinner table with the exquisite flavors of Darvish Salmon, a recipe that pairs rich, flaky salmon fillets with a vibrant marinade bursting with fresh lemon juice, honey, turmeric, and cumin. This easy 30-minute meal combines sweet, citrusy, and warm spice notes, finished with a sprinkle of aromatic dill and optional pomegranate arils for a pop of color and tang. Perfectly baked to tender perfection, this dish is as impressive as it is simple, making it ideal for weeknights or special occasions. Serve it over fluffy basmati rice for a complete and satisfying meal. Packed with healthy omega-3s and bold flavors, this Middle Eastern-inspired salmon recipe is sure to be a showstopper!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 ounces each) Salmon fillets (skin-on, if preferred)
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Honey
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh dill (chopped)
  • 0.25 cup Pomegranate arils (optional for garnish)
  • 2 cups Cooked basmati rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

In a small bowl, whisk together the olive oil, lemon juice, honey, minced garlic, turmeric, cumin, salt, and black pepper to create a marinade.

3

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.

4

Brush the marinade generously over each salmon fillet, ensuring they are evenly coated.

5

Sprinkle the chopped dill over the salmon fillets for a fresh herbal touch.

6

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

7

Optional: While the salmon is baking, prepare basmati rice according to package instructions if serving as a side dish.

8

Remove the salmon from the oven and let it rest for 2 minutes.

9

If desired, garnish the salmon with pomegranate arils for a burst of color and tangy flavor.

10

Serve the Darvish Salmon warm alongside cooked basmati rice or your favorite side dishes and enjoy!

Cooking Tip: Take your time with each step for the best results!
2546
cal
164.0g
protein
175.4g
carbs
133.1g
fat

Nutrition Facts

1 serving (1290.6g)
Calories
2546
% Daily Value*
Total Fat 133.1 g 171%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 4.0 g
Cholesterol 429 mg 143%
Sodium 2778 mg 121%
Total Carbohydrate 175.4 g 64%
Dietary Fiber 5.6 g 20%
Total Sugars 43.8 g
Protein 164.0 g 328%
Vitamin D 89.5 mcg 447%
Calcium 172 mg 13%
Iron 8.9 mg 49%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
25.7%%
46.9%%
Fat: 1197 cal (46.9%%)
Protein: 656 cal (25.7%%)
Carbs: 701 cal (27.5%%)