Nutrition Facts for Salmon with citrus balsamic vinaigrette

Salmon with Citrus Balsamic Vinaigrette

Image of Salmon with Citrus Balsamic Vinaigrette
Nutriscore Rating: 55/100

Elevate your weeknight dinners with this vibrant and flavorful Salmon with Citrus Balsamic Vinaigrette recipe! Perfectly baked salmon fillets are drizzled with a tangy-sweet vinaigrette made from freshly squeezed orange and lemon juice, rich balsamic vinegar, honey, and a hint of Dijon mustard. Finished with a colorful garnish of fresh parsley, orange zest, and lemon zest, this dish is as visually stunning as it is delicious. Ready in just 25 minutes, this easy yet elegant recipe makes a beautiful centerpiece for family meals or entertaining guests. Pair it with roasted vegetables, quinoa, or a crisp green salad for a healthy, restaurant-quality meal at home. A delightful combination of citrus and savory flavors, this salmon recipe is perfect for fans of light yet bold dishes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (6 oz each) Salmon fillets (skin-on, if desired)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cup Orange juice (freshly squeezed)
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 1 teaspoon Orange zest
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easier cleanup.

2

Pat the salmon fillets dry with a paper towel. Rub each fillet with 1 tablespoon of olive oil, then season both sides with salt and black pepper.

3

Place the salmon fillets on the prepared baking sheet, skin-side down if the skin is intact. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

4

In a small bowl, whisk together the orange juice, lemon juice, balsamic vinegar, honey, garlic, Dijon mustard, and 1 tablespoon of olive oil until well combined.

5

Taste the vinaigrette and adjust seasoning as needed (add a pinch of salt or more honey for sweetness if desired). Set aside.

6

Once the salmon is done cooking, transfer the fillets to serving plates. Drizzle each fillet generously with the citrus balsamic vinaigrette.

7

Sprinkle the salmon with the chopped parsley, orange zest, and lemon zest for a pop of color and extra flavor.

8

Serve immediately with your choice of sides, such as roasted vegetables, quinoa, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
611
cal
30.2g
protein
35.4g
carbs
38.2g
fat

Nutrition Facts

1 serving (311.6g)
Calories
611
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 69 mg 23%
Sodium 2551 mg 111%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 1.6 g 6%
Total Sugars 28.1 g
Protein 30.2 g 60%
Vitamin D 10.5 mcg 52%
Calcium 62 mg 5%
Iron 1.9 mg 11%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
19.9%%
56.7%%
Fat: 343 cal (56.7%%)
Protein: 120 cal (19.9%%)
Carbs: 141 cal (23.4%%)