Pineapple Watermelon Strawberry Slushes
Cool off with these irresistibly refreshing Pineapple Watermelon Strawberry Slushes, a vibrant medley of tropical flavors that’s as hydrating as it is delicious! This easy, no-cook recipe combines juicy pineapple, sweet watermelon, and tangy strawberries blended with ice and a zesty splash of lime juice for the ultimate summer drink. Customize your slushes with a drizzle of honey for added sweetness and finish with a sprig of fresh mint for a pop of color and aroma. Ready in just 10 minutes, this naturally vegan and gluten-free treat is perfect for poolside lounging, family barbecues, or as a quick midday pick-me-up. Bursting with fruity goodness, these slushes are sure to become your go-to drink for sunny days!
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Recipe Information
Ingredients
- 2 cups pineapple chunks
- 3 cups watermelon chunks
- 1 cup strawberries (hulled)
- 2 cups ice cubes
- 2 tablespoons lime juice
- 1 tablespoon honey (optional, for sweetness)
- 8 leaves mint leaves (optional, for garnish)
Instructions
Prepare the fruit by chopping fresh pineapple into chunks, removing the rind from the watermelon, and hulling the strawberries.
In a blender, combine the pineapple chunks, watermelon chunks, strawberries, ice cubes, and lime juice.
Blend on high speed until the mixture is smooth and slushy. Stop to scrape down the sides of the blender if needed.
Taste the slush mixture. If you prefer additional sweetness, add the honey and blend again until incorporated.
Pour the slush into glasses and serve immediately for the best texture.
Garnish with mint leaves if desired, and enjoy this vibrant, fruity refreshment!
Nutrition Facts
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 112.5 g | 41% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 86.9 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1200 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
