Sugar Free Pistachio Jello Salad
Indulge in this creamy and dreamy Sugar-Free Pistachio Jello Salad, a guilt-free twist on a nostalgic classic! Packed with the nutty essence of sugar-free pistachio pudding mix and sweetened naturally with crushed pineapple in 100% juice, this no-bake dessert is irresistibly light and satisfying. Velvety whipped topping and protein-rich non-fat Greek yogurt create the perfect creamy base, while miniature sugar-free marshmallows add playful pops of texture. Ready in just 10 minutes, this low-calorie treat makes for an effortless crowd-pleaser at potlucks, holidays, or as a refreshing dessert. Garnish with chopped unsalted pistachios and an extra dollop of whipped topping for a stunning presentation that’s as delicious as it is healthy! Gluten-free, sugar-free, and easy to make, this pistachio jello salad will quickly become a family favorite for any occasion.
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Recipe Information
Ingredients
- 1 box (1 oz) Sugar-free instant pistachio pudding mix
- 20 oz can Crushed pineapple in 100% pineapple juice (unsweetened)
- 8 oz container Fat-free or sugar-free whipped topping (Cool Whip)
- 1 cup Plain non-fat Greek yogurt
- 1 cup Miniature sugar-free marshmallows
- 0.25 cup Chopped unsalted pistachios (optional for garnish)
- 0.5 cup Additional whipped topping (optional for garnish)
Instructions
In a large mixing bowl, add the entire box of sugar-free instant pistachio pudding mix.
Open the can of crushed pineapple and pour the entire contents (including the juice) into the mixing bowl with the pudding mix. Stir until the mixture is well-combined and the pudding begins to thicken slightly.
Fold in the whipped topping and Greek yogurt gently to create a smooth and creamy mixture.
Add the sugar-free miniature marshmallows and stir until evenly distributed throughout the mixture.
Transfer the pistachio jello salad to a serving dish or bowl and smooth out the surface.
Optional: Sprinkle the top with chopped unsalted pistachios and additional whipped topping for garnish, if desired.
Refrigerate the salad for at least 1 hour to allow the flavors to meld and for the pudding to fully set.
Serve chilled and enjoy!
Nutrition Facts
Calories |
218 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 175 mg | 8% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 17.7 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 182 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
