Nutrition Facts for Stuffed dates with almonds or pecans
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Stuffed Dates with Almonds or Pecans

Image of Stuffed Dates with Almonds or Pecans
Nutriscore Rating: 56/100

Elevate your appetizer game with these irresistible Stuffed Dates with Almonds or Pecans! Featuring sweet, caramel-like Medjool dates, this simple no-cook recipe is packed with flavor and versatility. Each date is delicately sliced open, pitted, and stuffed with either raw almonds or pecans, offering a delightful crunch that perfectly complements the chewy sweetness. Optional additions of tangy cream cheese, luscious honey, and a pinch of sea salt make this recipe endlessly customizable—perfect for both casual snacking and elegant entertaining. Ready in just 10 minutes and naturally gluten-free, these bite-sized treats are a crowd-pleasing fusion of sweet and savory that's just as easy to make as they are to devour!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 12 pieces Medjool dates
  • 12 pieces Raw almonds or pecans
  • 4 tablespoons Cream cheese (optional)
  • 1 teaspoon Honey (optional)
  • 1 pinch Sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Using a sharp knife, slice each Medjool date lengthwise along one side to create an opening, being careful not to cut all the way through.

2

Remove the pit from each date and discard.

3

If using cream cheese, in a small bowl, mix the cream cheese with honey (optional) for a slightly sweet filling.

4

Stuff each date with one almond or pecan. If using cream cheese, spread about 1 teaspoon of the mixture into the date before adding the nut.

5

Gently press the sides of the date together to secure the filling.

6

Sprinkle a pinch of sea salt on top of the stuffed dates for a touch of contrast, if desired.

7

Arrange the stuffed dates on a serving platter and serve immediately, or refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
275
cal
2.3g
protein
57.1g
carbs
7.2g
fat

Nutrition Facts

1 serving (91.9g)
Calories
275
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 76 mg 3%
Total Carbohydrate 57.1 g 21%
Dietary Fiber 5.2 g 19%
Total Sugars 50.1 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 0.8 mg 5%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.6%%
3.0%%
21.4%%
Fat: 258 cal (21.4%%)
Protein: 36 cal (3.0%%)
Carbs: 912 cal (75.6%%)