Nutrition Facts for Stuffed banana
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Stuffed Banana

Image of Stuffed Banana
Nutriscore Rating: 72/100

Elevate your dessert game with this irresistibly sweet and easy-to-make Stuffed Banana recipe! Perfect for grilling or baking, this delightful treat features ripe bananas filled to the brim with gooey semi-sweet chocolate chips, crunchy chopped nuts, a hint of warm cinnamon, and the optional addition of melted marshmallows for an extra touch of decadence. Wrapped in foil and cooked until tender, the bananas caramelize beautifully, complementing the rich and melty filling inside. Ready in just 20 minutes, this fun and customizable dessert is ideal for camping trips, summer BBQs, or cozy nights at home. Serve these warm, indulgent treats as they are or pair them with a scoop of vanilla ice cream for a truly unforgettable experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 ripe bananas
  • 50 g semi-sweet chocolate chips
  • 30 g chopped nuts (e.g., walnuts, almonds, or pecans)
  • 1 tsp ground cinnamon
  • 4 small pieces marshmallows (optional)
  • 4 foil sheets
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven or grill to 375°F (190°C).

2

Take the bananas and carefully make a single slit down the length of each banana peel using a knife, making sure not to cut through to the bottom.

3

Gently open up the slit in the banana peel and banana flesh, creating a small pocket.

4

Fill the pocket with chocolate chips, chopped nuts, and a sprinkle of ground cinnamon. For a sweeter touch, you can also add a small marshmallow to each banana.

5

Wrap each stuffed banana tightly in a sheet of foil to ensure the fillings stay in place during cooking.

6

Place the foil-wrapped bananas on a baking sheet (if using an oven) or directly on the grill grates.

7

Cook for 10 minutes, or until the chocolate has melted and the bananas are soft and caramelized.

8

Carefully remove the bananas from the oven or grill, and let them cool for a couple of minutes before unwrapping the foil.

9

Serve the stuffed bananas warm as they are, or pair them with a scoop of vanilla ice cream for an extra-indulgent treat!

Cooking Tip: Take your time with each step for the best results!
215
cal
3.3g
protein
37.3g
carbs
8.4g
fat

Nutrition Facts

1 serving (239.2g)
Calories
215
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 4.8 g 17%
Total Sugars 21.8 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.0 mg 5%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
5.5%%
31.9%%
Fat: 304 cal (31.9%%)
Protein: 52 cal (5.5%%)
Carbs: 597 cal (62.7%%)