Nutrition Facts for Hot quick banana boats

Hot Quick Banana Boats

Image of Hot Quick Banana Boats
Nutriscore Rating: 41/100

Get ready to indulge in a fun and easy treat with these Hot Quick Banana Boats—an irresistible campfire-inspired dessert that’s ready in just 15 minutes! Perfect for backyard barbecues, cozy nights by the fire, or even a quick oven-baked treat, this recipe transforms ripe bananas into warm, gooey delights stuffed with melty semi-sweet chocolate chips, fluffy mini marshmallows, and crunchy crushed graham crackers. Wrapped snugly in aluminum foil and cooked to perfection, these customizable banana boats deliver all the nostalgic flavors of s'mores with a healthy fruit twist. Easy to prepare and kid-friendly, they're a mess-free, handheld dessert that’s sure to wow both kids and adults alike. Serve them warm with a spoon for a scoop of pure happiness!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 whole bananas
  • 0.5 cup semi-sweet chocolate chips
  • 0.5 cup mini marshmallows
  • 0.25 cup crushed graham crackers
  • 4 sheets aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or oven to medium heat (around 375°F). Alternatively, prepare hot coals if cooking over a fire.

2

Take each banana and carefully slice open the peel lengthwise, being careful not to cut all the way through the bottom of the banana.

3

Gently widen the opening of the banana to create a pocket for the fillings.

4

Stuff each banana pocket with an even mix of chocolate chips, mini marshmallows, and crushed graham crackers. Press the fillings gently to ensure they stay in place.

5

Wrap each banana tightly in an individual sheet of aluminum foil, making sure the foil is sealed to trap the heat.

6

Place the foil-wrapped bananas on the grill, in the oven, or directly onto hot coals. Cook for 8-10 minutes, or until the fillings are melted and gooey, and the banana is warmed through.

7

Carefully remove the banana boats from the heat and let them cool for a minute before unwrapping the foil.

8

Serve warm with a spoon and enjoy your Hot Quick Banana Boats!

Cooking Tip: Take your time with each step for the best results!
616
cal
7.6g
protein
102.9g
carbs
25.7g
fat

Nutrition Facts

1 serving (147.0g)
Calories
616
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 6.6 g 24%
Total Sugars 67.3 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 3.1 mg 17%
Potassium 45 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.1%%
4.5%%
34.4%%
Fat: 231 cal (34.4%%)
Protein: 30 cal (4.5%%)
Carbs: 411 cal (61.1%%)