Nutrition Facts for Grilled chocolate bananas

Grilled Chocolate Bananas

Image of Grilled Chocolate Bananas
Nutriscore Rating: 67/100

Indulge your sweet tooth with these irresistibly easy Grilled Chocolate Bananas—a dreamy dessert that’s perfect for summer cookouts or cozy backyard gatherings. This 10-minute treat transforms ripe bananas into warm, caramelized vessels of molten chocolate, enhanced with optional toppings like gooey marshmallows and crunchy nuts for extra texture and flavor. Wrapped snugly in foil and charred to perfection on the grill, these delightful banana boats are as simple as they are satisfying. Serve them straight from the peel with a spoon or elevate them with a dollop of whipped cream or a drizzle of caramel for a show-stopping dessert. Perfectly quick, customizable, and packed with flavor, Grilled Chocolate Bananas are sure to be your next favorite grilled dessert recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 Bananas
  • 0.5 cups Chocolate chips
  • 0.25 cups Mini marshmallows (optional)
  • 0.25 cups Chopped nuts (e.g., walnuts or pecans, optional)
  • 4 sheets Aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium heat (about 350°F/175°C).

2

Take the bananas and carefully make a lengthwise slit along the curve of each banana, being careful not to cut all the way through the bottom peel.

3

Gently spread open the slit in each banana and stuff the inside with chocolate chips. If desired, also add mini marshmallows and/or chopped nuts for added flavor and texture.

4

Wrap each stuffed banana tightly in a sheet of aluminum foil, sealing the edges to prevent leakage.

5

Place the foil-wrapped bananas on the grill over indirect heat and cook for 8-10 minutes, turning occasionally to ensure even heating.

6

Check one of the bananas by carefully unwrapping the foil; the chocolate should be melted, and the banana soft and caramelized.

7

Remove the bananas from the grill and let them cool slightly before serving. You can eat them straight from the peel using a spoon or transfer to a dish and top with optional garnishes like whipped cream or a drizzle of caramel sauce.

Cooking Tip: Take your time with each step for the best results!
1190
cal
14.2g
protein
194.9g
carbs
52.9g
fat

Nutrition Facts

1 serving (630.5g)
Calories
1190
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 194.9 g 71%
Dietary Fiber 21.0 g 75%
Total Sugars 127.4 g
Protein 14.2 g 28%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 5.5 mg 31%
Potassium 2224 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
4.3%%
36.3%%
Fat: 476 cal (36.3%%)
Protein: 56 cal (4.3%%)
Carbs: 779 cal (59.4%%)