Nutrition Facts for Strawberry watermelon lemonade

Strawberry Watermelon Lemonade

Image of Strawberry Watermelon Lemonade
Nutriscore Rating: 73/100

Quench your thirst with this vibrant and refreshing Strawberry Watermelon Lemonade—an irresistible blend of summer’s sweetest fruits. Crafted from juicy seedless watermelon, ripe strawberries, and freshly squeezed lemon juice, this drink strikes the perfect balance between sweet and tangy. A splash of cold water and a hint of sugar elevate the flavors while keeping it light and hydrating. Ready in just 10 minutes, this no-cook recipe is a quick and easy way to cool off on a hot day. Serve it over ice and garnish with fresh mint for an extra burst of freshness. Perfect for picnics, barbecues, or simply sipping on the porch, this homemade lemonade is your go-to drink for ultimate summertime bliss.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Watermelon (seedless, cubed)
  • 1.5 cups Strawberries (hulled)
  • 4 pieces Lemons (juiced)
  • 2 cups Cold water
  • 2 tablespoons Sugar
  • 2 cups Ice cubes
  • 4 sprigs Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender, combine the watermelon cubes and strawberries. Blend on high speed until smooth.

2

Strain the blended mixture through a fine-mesh sieve into a large pitcher to remove pulp. Use a spoon to press the juice through if needed, discarding the remaining pulp.

3

Juice the lemons into the pitcher, ensuring no seeds fall in.

4

Add the cold water and sugar to the pitcher. Stir until the sugar completely dissolves.

5

Taste the lemonade and adjust sweetness by adding more sugar if desired.

6

Add ice cubes to the pitcher and stir well to chill the drink.

7

Pour the strawberry watermelon lemonade into glasses and garnish with fresh mint leaves, if using.

8

Serve immediately and enjoy the refreshing flavor!

Cooking Tip: Take your time with each step for the best results!
465
cal
8.8g
protein
120.3g
carbs
2.4g
fat

Nutrition Facts

1 serving (2251.1g)
Calories
465
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 42 mg 2%
Total Carbohydrate 120.3 g 44%
Dietary Fiber 10.1 g 36%
Total Sugars 83.7 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 4.9 mg 27%
Potassium 1555 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.4%%
6.5%%
4.0%%
Fat: 21 cal (4.0%%)
Protein: 35 cal (6.5%%)
Carbs: 481 cal (89.4%%)