Nutrition Facts for Watermelon splash

Watermelon Splash

Image of Watermelon Splash
Nutriscore Rating: 74/100

Quench your thirst with the ultimate summer refresher: Watermelon Splash! This easy, 10-minute recipe combines the natural sweetness of ripe seedless watermelon with a zesty splash of fresh lime juice and a hint of honey for customizable sweetness. Freshly muddled mint leaves add a burst of herbal freshness, perfectly complemented by the effervescence of sparkling water or the simplicity of cold still water. Served over ice and garnished with extra mint, this hydrating drink is an irresistible blend of juicy, tangy, and aromatic flavors. Perfect for backyard barbecues, poolside lounging, or simply cooling off, this vibrant watermelon drink is as beautiful as it is delicious. Whether you’re entertaining guests or sipping solo, the Watermelon Splash promises to be your go-to summer escape.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups Seedless watermelon (cubed)
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey (optional, for sweetness)
  • 6 leaves Fresh mint leaves (plus more for garnish)
  • 1 cup Cold water or sparkling water
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the cubed watermelon into a blender. Blend on high until the watermelon is completely smooth and no chunks remain.

2

Using a fine-mesh strainer, strain the blended watermelon into a large bowl or pitcher to remove the pulp. Discard the pulp or save it for another use.

3

Add the fresh lime juice and honey (if using) to the watermelon juice. Stir until well combined.

4

Gently muddle the mint leaves in a small bowl or glass to release their natural oils, then add them to the watermelon mixture.

5

Pour in the cold water or sparkling water and stir well to combine.

6

Fill glasses with ice cubes and pour the Watermelon Splash over the ice.

7

Garnish with additional mint leaves and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
360
cal
6.0g
protein
92.6g
carbs
1.3g
fat

Nutrition Facts

1 serving (1484.0g)
Calories
360
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 92.6 g 34%
Dietary Fiber 4.0 g 14%
Total Sugars 76.5 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 2.9 mg 16%
Potassium 1114 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
5.9%%
2.9%%
Fat: 11 cal (2.9%%)
Protein: 24 cal (5.9%%)
Carbs: 370 cal (91.2%%)