Strawberry Spinach Won Ton Salad
Brighten up your mealtime with this vibrant and refreshing Strawberry Spinach Won Ton Salad! This unique salad combines crisp baby spinach and sweet, juicy strawberries with the irresistible crunch of fried won ton strips and toasted almonds. Creamy feta cheese crumbles add a touch of richness, while a drizzle of tangy poppy seed dressing ties it all together for the perfect balance of flavors. Ready in just 25 minutes, this salad is as quick to prepare as it is stunning to serve—ideal for a light lunch, dinner side, or an impressive dish for entertaining. Packed with textures, contrasting tastes, and a delightful mix of sweet and savory notes, this recipe is sure to become a new favorite.
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Recipe Information
Ingredients
- 6 cups baby spinach
- 2 cups fresh strawberries
- 8 pieces won ton wrappers
- 1 cup vegetable oil
- 1 cup sliced almonds
- 1 cup feta cheese crumbles
- 1 cup poppy seed dressing
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the baby spinach thoroughly, and place it in a large salad bowl.
Rinse the strawberries, remove the stems, and slice them thinly. Add them to the spinach in the bowl.
Cut the won ton wrappers into thin strips (roughly 1/4 inch wide).
Heat the vegetable oil in a skillet or deep saucepan over medium heat until it reaches 350°F (175°C).
Fry the won ton strips in batches for 1–2 minutes or until they are golden and crispy. Remove with a slotted spoon and drain on paper towels.
Toast the sliced almonds in a dry skillet over medium heat for 3–4 minutes, stirring frequently, until they are lightly browned and fragrant. Set aside to cool.
Add the crispy won ton strips, toasted almonds, and feta cheese crumbles to the salad bowl.
Season the salad with salt and black pepper to taste.
Drizzle the poppy seed dressing over the salad just before serving, and toss gently to coat the ingredients evenly.
Serve immediately and enjoy your fresh and crispy Strawberry Spinach Won Ton Salad!
Nutrition Facts
Calories |
1030 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.4 g | 122% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 43.7 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 1080 mg | 47% | |
| Total Carbohydrate | 37.1 g | 13% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 19.6 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 336 mg | 26% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 443 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
