Strawberry Orange Smoothie
Brighten your day with the refreshing and nutrient-packed Strawberry Orange Smoothie! This vibrant, 5-minute recipe combines the natural sweetness of fresh strawberries, the zesty tang of orange juice, and the creamy richness of vanilla Greek yogurt for a flavor-packed delight. Bananas add a velvety texture and extra natural sweetness, while a drizzle of honey offers an optional touch of indulgence. With a handful of ice cubes blended in, this smoothie is perfectly chilled and irresistibly smooth—ideal as a quick breakfast, post-workout snack, or energizing midday treat. Bursting with vitamin C and packed with fresh, wholesome ingredients, this two-serving strawberry-orange blend is as healthy as it is delicious. Serve immediately and savor every sip!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 0.5 cup Orange juice
- 0.5 cup Vanilla Greek yogurt
- 1 medium Banana
- 1 tablespoon Honey (optional)
- 5 pieces Ice cubes
Instructions
Rinse the fresh strawberries thoroughly and remove the stems.
Peel the banana and break it into chunks for easier blending.
In a blender, combine the strawberries, orange juice, vanilla Greek yogurt, banana, and honey (if using).
Add the ice cubes to the blender.
Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of orange juice to reach your desired consistency.
Taste the smoothie and adjust sweetness by adding more honey if needed. Blend again briefly to incorporate.
Pour the smoothie into two serving glasses.
Serve immediately and enjoy!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 40.0 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 28.8 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
