Nutrition Facts for Smoothie king lemon twist copycat

Smoothie King Lemon Twist Copycat

Image of Smoothie King Lemon Twist Copycat
Nutriscore Rating: 73/100

Bring the zesty refreshment of Smoothie King right to your kitchen with this rejuvenating Lemon Twist Copycat Smoothie! This quick and easy recipe blends freshly squeezed lemon juice, ripe banana, and frozen strawberries with creamy Greek yogurt for a delightful balance of tangy and sweet flavors. A touch of honey can be added for extra sweetness, while ice cubes and a splash of water create the perfect frosty texture. Ready in just 10 minutes, this vibrant smoothie is an ideal pick-me-up for your morning routine or a mid-afternoon treat. Packed with wholesome ingredients and bursting with citrusy goodness, it’s a must-try for smoothie enthusiasts seeking a homemade, healthier alternative to store-bought favorites!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 tablespoons Lemon juice (freshly squeezed)
  • 1 Banana (ripe)
  • 1 cup Frozen strawberries
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 teaspoons Honey (optional, for sweetness)
  • 1 cup Ice cubes
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the freshly squeezed lemon juice, banana, frozen strawberries, Greek yogurt, and honey (if using) to a blender.

2

Pour in the water to help with blending and ensure a smooth consistency.

3

Add the ice cubes to create a chilled and refreshing texture.

4

Blend on high until all the ingredients are fully combined and the mixture is smooth.

5

Taste the smoothie and adjust the sweetness by adding more honey, if desired.

6

Pour the smoothie into two glasses and serve immediately. Enjoy your homemade Lemon Twist Copycat smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
373
cal
18.3g
protein
66.0g
carbs
1.7g
fat

Nutrition Facts

1 serving (942.0g)
Calories
373
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 89 mg 4%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 6.4 g 23%
Total Sugars 42.2 g
Protein 18.3 g 37%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 1.7 mg 9%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.9%%
20.8%%
4.3%%
Fat: 15 cal (4.3%%)
Protein: 73 cal (20.8%%)
Carbs: 264 cal (74.9%%)