Strawberry Orange Julius Smoothie
Indulge in the refreshing, creamy goodness of this Strawberry Orange Julius Smoothie—your new favorite way to kickstart the day or enjoy a mid-afternoon treat! Packed with vibrant flavors, this smoothie combines the natural sweetness of frozen strawberries with the tangy brightness of freshly squeezed orange juice. A splash of milk (dairy or non-dairy) and a touch of vanilla extract add a velvety layer, while honey or maple syrup provides just the right hint of sweetness. For an extra creamy texture, optional Greek yogurt takes this drink to the next level, making it a satisfying and wholesome option. Ready in just 10 minutes, this nutrient-packed smoothie is perfect for on-the-go mornings or a quick refresher. Garnish with a citrus slice or strawberry for a vibrant, Instagram-worthy touch!
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Recipe Information
Ingredients
- 2 cups Frozen strawberries
- 1 cup Fresh orange juice
- 0.5 cup Milk (dairy or non-dairy)
- 1 teaspoon Vanilla extract
- 2 tablespoons Honey or maple syrup
- 1 cup Ice cubes
- 0.5 cup Greek yogurt (optional, for creaminess)
Instructions
Gather all the ingredients and ensure the strawberries are frozen for a thick consistency.
Add the frozen strawberries, fresh orange juice, and milk into a blender.
Pour in the vanilla extract and sweeten with honey or maple syrup, adjusting to taste if necessary.
Add the ice cubes to the blender and, if desired, include the Greek yogurt for extra creaminess.
Blend the ingredients on high until smooth and creamy. Stop to scrape down the sides, if needed, to ensure everything is well incorporated.
Taste the smoothie and adjust the sweetness if needed by adding a little more honey or maple syrup.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a fresh strawberry or orange slice for presentation.
Nutrition Facts
Calories |
259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 3.8 g | 13% | |
| Total Sugars | 39.2 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 149 mg | 11% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 596 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
