Nutrition Facts for Strawberry cottage cheese snack
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Strawberry Cottage Cheese Snack

Image of Strawberry Cottage Cheese Snack
Nutriscore Rating: 72/100

Indulge in the perfect harmony of creamy and fruity with this quick and healthy Strawberry Cottage Cheese Snack! This 5-minute no-cook recipe combines protein-packed cottage cheese with the natural sweetness of fresh strawberries, a drizzle of honey, and a hint of vanilla for a simple yet delicious treat. Sprinkle chia seeds for added crunch and nutrition, and top with mint leaves for a refreshing finish. Ideal for a light breakfast, snack, or nutrient-rich dessert, this versatile recipe is as delightful as it is easy to prepare. With minimal ingredients and maximum flavor, it’s the ultimate choice for satisfying your sweet tooth while staying wholesome!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup cottage cheese
  • 6 whole strawberries
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
  • 1 teaspoon chia seeds (optional for garnish)
  • 2 leaves mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Wash and hull the strawberries, then slice them into halves or quarters, depending on your preference.

2

2. In a medium-sized bowl, combine the cottage cheese, honey, and vanilla extract. Mix well until evenly combined.

3

3. Divide the cottage cheese mixture into two small serving bowls or glasses.

4

4. Top each serving with the sliced strawberries.

5

5. Sprinkle chia seeds on top for added texture and nutrition, if desired.

6

6. Garnish each bowl with a mint leaf, if using.

7

7. Serve immediately and enjoy your fresh and healthy snack!

⚑
Cooking Tip: Take your time with each step for the best results!
147
cal
12.5g
protein
15.3g
carbs
2.3g
fat

Nutrition Facts

1 serving (162.9g)
Calories
147
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 351 mg 15%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 13.4 g
Protein 12.5 g 25%
Vitamin D 0.2 mcg 1%
Calcium 130 mg 10%
Iron 0.5 mg 3%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
38.2%%
15.4%%
Fat: 40 cal (15.4%%)
Protein: 100 cal (38.2%%)
Carbs: 122 cal (46.4%%)