Honey Walnut Berry Yogurt
Indulge in the perfect balance of creamy, crunchy, and fruity with this Honey Walnut Berry Yogurt recipe! Featuring protein-packed Greek yogurt, antioxidant-rich mixed berries, and toasted walnuts for a delightful crunch, this wholesome snack or breakfast idea is naturally sweetened with a drizzle of golden honey. Optional vanilla extract and chia seeds add extra layers of flavor and nutrition, while a garnish of fresh mint elevates it to a refreshingly elegant treat. Ready in just 10 minutes with no cooking required, this quick and easy recipe is a nutritious way to start your day or satisfy midday cravings. Perfect for health-conscious foodies, it's both visually stunning and deliciously satisfying!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 1 cup Mixed berries (e.g., strawberries, blueberries, raspberries)
- 2 tablespoons Walnuts
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract (optional)
- 1 teaspoon Chia seeds (optional, for added texture and nutrition)
- 2 leaves Mint leaves (optional, for garnish)
Instructions
In a medium bowl, mix the Greek yogurt with the optional vanilla extract for added flavor.
Wash the mixed berries thoroughly and pat them dry. Slice larger berries, such as strawberries, into bite-sized pieces.
Toast the walnuts in a dry pan over medium heat for 2-3 minutes to enhance their flavor. Allow them to cool slightly before using.
In a serving bowl or glass, layer half of the Greek yogurt on the bottom.
Top the yogurt layer with half of the mixed berries, half of the walnuts, and a drizzle of honey.
Add the remaining yogurt on top, followed by the rest of the berries, walnuts, and another drizzle of honey.
If desired, sprinkle chia seeds over the top for added texture and a nutritional boost.
Garnish with fresh mint leaves for an elegant touch. Serve immediately and enjoy!
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 59.0 g | 21% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 44.2 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 602 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
