Nutrition Facts for Honey walnut berry yogurt
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Honey Walnut Berry Yogurt

Image of Honey Walnut Berry Yogurt
Nutriscore Rating: 77/100

Indulge in the perfect balance of creamy, crunchy, and fruity with this Honey Walnut Berry Yogurt recipe! Featuring protein-packed Greek yogurt, antioxidant-rich mixed berries, and toasted walnuts for a delightful crunch, this wholesome snack or breakfast idea is naturally sweetened with a drizzle of golden honey. Optional vanilla extract and chia seeds add extra layers of flavor and nutrition, while a garnish of fresh mint elevates it to a refreshingly elegant treat. Ready in just 10 minutes with no cooking required, this quick and easy recipe is a nutritious way to start your day or satisfy midday cravings. Perfect for health-conscious foodies, it's both visually stunning and deliciously satisfying!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Greek yogurt
  • 1 cup Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 2 tablespoons Walnuts
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract (optional)
  • 1 teaspoon Chia seeds (optional, for added texture and nutrition)
  • 2 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, mix the Greek yogurt with the optional vanilla extract for added flavor.

2

Wash the mixed berries thoroughly and pat them dry. Slice larger berries, such as strawberries, into bite-sized pieces.

3

Toast the walnuts in a dry pan over medium heat for 2-3 minutes to enhance their flavor. Allow them to cool slightly before using.

4

In a serving bowl or glass, layer half of the Greek yogurt on the bottom.

5

Top the yogurt layer with half of the mixed berries, half of the walnuts, and a drizzle of honey.

6

Add the remaining yogurt on top, followed by the rest of the berries, walnuts, and another drizzle of honey.

7

If desired, sprinkle chia seeds over the top for added texture and a nutritional boost.

8

Garnish with fresh mint leaves for an elegant touch. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
455
cal
31.2g
protein
58.5g
carbs
12.5g
fat

Nutrition Facts

1 serving (479.6g)
Calories
455
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 92 mg 4%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 10.6 g 38%
Total Sugars 47.0 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 1.9 mg 11%
Potassium 735 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
26.6%%
23.6%%
Fat: 110 cal (23.6%%)
Protein: 125 cal (26.6%%)
Carbs: 234 cal (49.8%%)